Showing titles in Suicide

Do you know that you are full of powers? Yes, you have secret powers. Secret powers to create the life you want, to achieve lasting happiness and success, to enjoy physical and mental health, to have wonderful relationships, to turn your dreams into reality, and to transform your world. Why? With the most famous equation of all time, E=mc^2, genius Albert Einstein proved that everything is energy. Yes, you are energy, therefore you have power. Your words have power, your thoughts have power, your attitude and emotions have power.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. 

Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last...

Fifteen years ago, Richard Boothby received a fateful call from his ex-wife that their 23-year-old son, Oliver, was dead. Although he had been dreading this news, given Oliver’s prolonged struggle with drug dependency, nothing could have prepared him for the devastating shock. He became obsessed with uncovering the truth of why Oliver shot himself—had he been self-medicating an undiagnosed mental illness?—and what they could have done to prevent it. In an attempt to stem the pain, Boothby turned to psychoanalysis.

Konrad Michel, a leading psychiatrist and acclaimed expert, draws on decades of experience to offer necessary new ways of understanding—and preventing—suicide. Michel shows that suicide is not just a consequence of mental illness, but an action related to a person’s life story. Drawing on hundreds of interviews with suicidal patients, he argues that suicide and suicide attempts occur when someone experiences extreme emotional pain that severely impairs the ability to think and act rationally.

PLEASE WAIT! is not a textbook. It’s a voice that sits next to you when you feel like giving up and are considering suicide. If you’re tired, if the pain feels too heavy, if you’ve thought about ending it all—this book is here to tell you: don’t. Please, just wait. In these pages, you’ll find honest words, not lectures. Real stories—like the afternoon I stood on a bridge, face to face with a teenager who was about to jump. Reflections that feel like a late-night conversation with someone who actually gets it. Someone who knows what it’s like to want to disappear, but also ...

They told you to surrender. To admit defeat. To say you were powerless over your pain. What if they were wrong? You Are Not Powerless is a radical reclamation of purpose and power. An invitation to rise from the ruins of addiction, depression, and despair not by submitting, but by remembering your strength. This book offers a new paradigm for healing. One rooted in sovereignty, not shame. Blending psychology, neuroscience, spiritual wisdom, and lived experience, this will help you: - Dismantle the myths that keep you small. - Rewire your brain and rebuild your belief system. - Find meaning ...

This book is a wake-up call to those impacted by adoption and to those who interact with them. Adoption and Suicidality will speak to anyone with direct experience of adoption and suicide or suicidal ideation, plus anyone who wants to know how to better help adopted people (and others in the adoption constellation) who are struggling.

Every day millions of people struggle after being blindsided by losing a loved one unexpectedly; especially a loved one that died by their own hand. In this eye-opening book, you'll hear how Chad Taylor and his two little children were suddenly thrust into this growing number of afflicted people. But their story doesn't end there, and yours doesn't have to either!

On September 5, 2015, 14-year-old Sherokee Harriman drove a kitchen knife into her stomach as other teens watched in horror. Despite attempts to save her, the girl died, and the coroner ruled it a "suicide". But was it? Or was it a crime perpetuated by other teens who had bullied her? Sherokee's short life and tragic death created a national media and social media frenzy, much of it centered on sensationalism rather than the truth. Meanwhile in LaVergne, the community sought answers to questions about who, if anyone, should be held criminally responsible for "bullying".

Quédate Guía urgente para quienes están al borde del suicidio y necesitan reencontrar su razón para vivir Por Paulina Wulff La autora ha vivido el suicidio de cerca, no una, sino varias veces. Como educadora, perdió a una alumna. Como amiga, vio partir a Marie, alguien profundamente querida. Y un día de otoño, bajo la lluvia, se encontró frente a la escena más brutal de su vida: un adolescente colgando desde un puente, a segundos de morir. Le salvó la vida, pero no salió ilesa. De esas experiencias —reales, dolorosas y transformadoras— nace este libro. No es teoría ni ...

Sara Ahmed, a seasoned healthcare provider and administrator, delves into the pressing issue of burnout among healthcare professionals. Drawing from her extensive experience in internal medicine, Ahmed sheds light on the detrimental effects of stress on healthcare providers, which can lead to severe consequences such as collapse and even suicide.

Living with depression is the greatest challenge for humankind but it can be overcome: a unique voice inside you will make you heal. Beautiful Poison is a book that is filled with heartbreak, grief, loneliness but it is also filled with personal transformation and healing. It's written for you: the one who is in pain right now. Your struggles will not go unnoticed, and your pain will be the definition of beauty tomorrow. You will discover that life is so beautiful even during the days you're surrounded by the dark clouds of depression. Dive into these uplifting poems and allow yourself to ...

Have you ever found yourself in a relationship or friendship where something just wasn't quite right? I mean, we all have dysfunctional families and "eccentric" friends to some extent, but I'm talking about those moments when you find yourself emotionally exhausted at every interaction and dreading every single moment you spend with that person. Times with them used to be better, and it's those wonderful memories that keep you around them, struggling to remind them of who they can be.

Descubre lo que te roba la alegría, el amor y la capacidad de crear riqueza. Si te sientes incómodo, incompetente o indigno, puede estar experimentando falta de confianza. Y puede ser hipersensible, frágil y fácilmente ser herido por otros. Este paradigma te hace carecer de autoestima, ver rechazo y desaprobación incluso cuando no hay ninguno. Esta refrescante guía de autoayuda te proporcionará herramientas que van a revitalizar tu vida y darte la capacidad necesaria para que lleve a cabo tus objetivos personales y de negocios. Este libro te vas a revelar las fuentes de creencias que...

2019 Indie Diamond Book Awards for Outstanding Non-Fiction - Finalist 2020 Montaigne Medal for Most Thought Provoking Books - Finalist. It has been said that happiness comes from within. Yet, no one has ever really elaborated on how to find it there. We are often led to believe we must traverse a dark, treacherous, and seemingly endless maze in order to find that ever-elusive enigma called “happiness” in the infinite expanse that is our soul. When a young man that Adam has known all of his life tries to kill himself, he struggles to understand why. As the young man lies in a hospital ...

In 2009, Juliet Patterson was recovering from a serious car accident when she learned her father had died by suicide. His death was part of a disturbing pattern in her family. Her father’s father had taken his own life; so had her mother’s. Over the weeks and months that followed, grieving and in physical pain, Patterson kept returning to one question: Why? Why had her family lost so many men, so many fathers, and what lay beneath the silence that had taken hold?

Verbal abuse basically means putting other people down. It can be through gossip, belittling comments, or bullying. I think most people are at least guilty of a little slander or unjustified, harsh criticism that they have given others. But in its extremities, it can cause some serious issues, including depression, suicide, vengeance, and more.

When a veteran comes home, the war does not always stay behind. Post-Traumatic Stress Disorder (PTSD) can turn everyday life into a battlefield of its own, affecting not only the veteran but also the family that loves them. Spouses, parents, children, and friends often find themselves asking the same painful questions: Why is my loved one so different now? How do I help when I don’t truly understand? Will our family ever feel whole again? This book was written to answer those questions. The Civilian’s Guide to Military PTSD is not a clinical manual filled with jargon, it is a ...

With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You'll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.