Showing titles in Sexual & Reproductive Health

In The Birth Control Illusion: Reclaiming Hormones, Health, and Your Cycle, certified coach and women’s wellness educator Tierra Duncan unpacks the science and the stories behind hormonal contraception. Drawing on extensive research and real-world experience, she reveals how these drugs influence your mood, metabolism, fertility, and overall well-being—and how to restore your body’s natural rhythm with clarity and confidence.

Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.

“Finally! A guide to embrace, conquer, and celebrate childbirth with unbelievable power.” - Maureen Buck, BSN No Fear Birth will reshape the way you think about pregnancy and delivery. This book includes eye-opening Scriptural perspectives and provides the tools and strategies you will need to transform old ways thinking and redefine the birth experience as something wonderful to work toward, celebrate, and share. With a perfect balance of knowledge and light-heartedness, Jennifer Nell Ayres shares how she went from being terrified at the thought of childbirth to confidently delivering ...

A “drop-dead shocker” (Washington Post Book World) that uses evolutionary psychology to explain human mating and the mysteries of love If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, we must look into our evolutionary past...

""She Comes First is quite simply the best guide to oral sex out there."" —AskMen.com The essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring women As women everywhere will attest, men are ""ill-cliterate."" But in the pages of She Comes First, the...

Many cancer survivors say its debilitating symptoms are harder to endure than chemotherapy, surgery, and radiotherapy put together. Yet most women feel isolated, unsure where to seek help, and often believe they have no choice but to simply put up with it.

Have you been told you are HPV positive—but your Pap smear is normal? This combination is more common than many realize, yet it often leads to confusion, anxiety, and unanswered questions. HPV Positive but Normal Pap Smear: Understanding Next Steps and Monitoring provides a clear, straightforward explanation of what these results mean and what you should do next. Inside, you’ll discover: - Why HPV can be present without abnormal Pap results. - What doctors look for in follow-up care. - How often monitoring is recommended. - What changes may or may not occur over time. - When to seek ...

Bacterial vaginosis (BV) affects millions of women, yet many still struggle to understand what it is, why it happens, and why it keeps coming back. This book explains BV in a clear, straightforward way, helping you understand: • The causes of BV. • Why recurrence happens. • How to interpret symptoms and test results. • What management and monitoring involve. Designed for patients, this guide simplifies complex information into practical, easy-to-understand insights.

🔥 Rebuild Your Erection Naturally in 30 Days — Without Drugs, Side Effects, or Embarrassing Doctor Visits If you’re tired of inconsistent performance… frustrated with weak erections… or embarrassed that your body isn’t responding like it used to, you’re not alone — and it’s not your fault. Millions of men are struggling with the same problem… and 90% of ED today has nothing to do with testosterone or age. The real culprit? 👉 Damaged blood flow, low nitric oxide, and hidden metabolic stress that choke off your erection at the source. The Erection Rebuild Formula shows...

Essential, empowering medical information and advice to help you prepare for your labor and delivery journey—from a leading OB-GYN and social media educator. “Your most pressing, and often unspoken, questions about birth, finally answered by a doctor who listens.”—Jen Hamilton, BSN, RN...

The Breech Release: Opening Pathways for Midwifery and Prenatal Bodywork is not just about breech pregnancy and fetal positioning; it is about reclamation. It is about reenvisioning our story as birthworkers and bodyworkers. We are reclaiming anatomy from multiple perspectives and applying new value systems not just to what we name in the body, but to touch itself. We are reenvisioning midwifery and bodywork by returning to the basics of connection. We are recognizing that anatomy defines the space and informs the baby’s “inside information” in the womb.

From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink. When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best...

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible.

In How We Love, relationship experts Milan and Kay Yerkovich draw on the powerful tool of attachment theory to show how your early life experiences created an “intimacy imprint”–an underlying blueprint that shapes your behavior, beliefs, and expectations of all relationships, especially your marriage. They identify four types of injured imprints that combine in marriage to trap couples in a repetitive dance of pain.

In an age when normal birth can still be overtaken by obstetrics, Grantly Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks the root causes of women's fears and anxiety about pregnancy, childbirth and breastfeeding with overwhelming heart and empathy. As one of the most influential birthing books of all time, Childbirth Without Fear is essential for all parents-to-be, childbirth educators, midwives and obstetricians!

Michel Foucault takes us into the first two centuries of our own era, into the Golden Age of Rome, to reveal a subtle but decisive break from the classical Greek vision of sexual pleasure. He skillfully explores the whole corpus of moral reflection among philosophers (Plutarch, Epictetus, Marcus Aurelius, Seneca) and physicians of the era, and uncovers an increasing mistrust of pleasure and growing anxiety over sexual activity and its consequences.

Cervical Dysplasia: What Does It Really Mean—and What Happens Next? A diagnosis of cervical dysplasia can be confusing and stressful, especially when terms like CIN 1, CIN 2, and CIN 3 are introduced without clear explanation. This book provides a clear, structured guide to help you understand your diagnosis and your options. Written in a straightforward, patient-friendly format, this guide explains: • The meaning of CIN 1, CIN 2, and CIN 3. • How cervical dysplasia is connected to HPV. • When monitoring is appropriate vs. when treatment is recommended. • What happens during ...

If you’ve received HPV test results, you likely have questions and concerns. HPV Test Results is a clear, practical guide designed to help you understand what your results mean and how they are interpreted clinically. This book explains: What HPV test results actually indicate. The meaning of “high-risk HPV”. How HPV is connected to cervical cancer risk. How doctors interpret different results. What risk levels really mean for your health. Written for patients—not medical professionals—this guide simplifies complex medical concepts into clear, actionable understanding.