Showing titles in Teenagers

Letters to My Daughter is a heartfelt exploration of self-discovery, motherhood, and the power of love. Through a series of intimate letters to her daughter, the author delves into the complexities of navigating womanhood, parenting girls, and embracing self-love in a world filled with societal pressures and expectations. From the poignant prologue to the emotional afterword, this book is raw and honest, inviting listeners to embark on their own journey of self-discovery.

Young, Gifted, and Black gives voice to the real stories of Black millennials and younger adults. If life was a race, it's assumed that every runner has a fair shot at winning. However, it's not always the case for young, gifted, and Black folks. Sheila Wise Rowe goes beyond the common narrative that focuses solely on their success or struggle. Her stories of celebration and lament point toward hope, joy, and healing. Drawing from her years of experience in counseling trauma and abuse survivors, she provides stories and tools for Black listeners of all ages and their allies.

Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns? You're not alone. Parenting is complicated. Teen parenting takes it to the next level, particularly in today's digital world.

What is new about how teenagers communicate through services such as Facebook, Twitter, and Instagram? Do social media affect the quality of teens' lives? In this eye-opening book, youth culture and technology expert Danah Boyd uncovers some of the major myths regarding teens' use of social media. She explores tropes about identity, privacy, safety, danger, and bullying. Ultimately, Boyd argues that society fails young people when paternalism and protectionism hinder teenagers' ability to become informed, thoughtful, and engaged citizens through their online interactions.

Raising a motivated teenager doesn’t have to be a struggle! Empower yourself with the knowledge that will make your child-rearing years a success. Plenty of tools and methods exist that you can use today to make your child’s teen years happy and successful. These are pivotal years in the life of your child, and you can prepare your teenagers to be productive in school, happy in their relationships, and on their way to a bright future.

So you have a Tween! What now? Dr. Amanda Craig knows what it’s like to watch your child go from sweet elementary student to moody tween in the span of just a few years and she’s here to help navigate you through it! How do we keep our kids close while cultivating the confidence they’ll...

This is a must-listen for every parent with an adolescent daughter, It's an entertaining and informative audiobook from a leading authority on teenage behavior, Dr. Michael Carr-Gregg, who regularly appears on television. In this hard-hitting book, Michael Carr-Gregg focuses on the special trials of raising adolescent girls today: what to do when your previously quiet, loving daughter becomes a restless, rebellious stranger who behaves like a responsible adult one day and a vampish brat the next.

This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. 

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Rosario Busquets Nosti, experta en temas de educación y psicología, regresa con este libro actualizado y con anexos que contestan las preguntas más frecuentes que hacen los padres de familia, para ser la guía indispensable que nos ayude a criar a nuestros hijos en el amor y con herramientas para enfrentar la vida.

Has your little pal become the enemy? Are you battling to contain rebellion without crushing his spirit? Do his moodiness and antagonism constantly disrupt your household? As co-founder of The Children’s Education Centre in England, Bukky Ekine-Ogunlana’s passion for helping youth has guided her approach to teaching. Now this community leader shares how all moms and dads can steer their young men into well-adjusted, responsible adulthood.

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

Does it sometimes seem like your teenager is trying to push you over the edge? Learn what your child is going through and what you can do to help your teen navigate this difficult period in this practical guide from psychologist and parenting expert Carl Pickhardt. In an easy-to-listen-to style, Dr. Pickhardt describes a four stage model of adolescent growth to help parents anticipate common developmental changes in their daughter or son from late elementary school through the college-age years.

Parents of teenagers need new role models. When our cubs are young, Mama Bear is a fine example: strong, smart, sassy, sure of herself. But she is a dangerous role model when our kids turn into adolescents. When puberty hits and life turns into a three-ring circus, Mama Bear hibernates. Goes to sleep on the job. Parents do the same. We tend to check out (because, teenagers are awful, and we're exhausted), leaving our kids vulnerable on their rocky journey toward adulthood.

Family life can be like a road trip-filled with unpredictable challenges, problems, and situations that try your patience. While no family is perfect, do you ever wonder how some families seem to more effectively manage the challenges than others? Are there really secrets to how to do this thing called "parenting"? In fact, there are.

My oldest son was an addict for twenty years. Cigarettes, meth, and alcohol ruled his life. The title, IN THE DARK, describes both his life and mine. He walked the dark path of addiction. I lived in the dark because of my naivety. I knew nothing about drugs or addiction. I was at a loss to recognize or understand the signs and knew little of what was going on in his life. The stories shared in this book are my reflections on the journey I traveled as I dealt with my son’s addiction and then recovery. He found his way out of the dark. He survived. These reflections are meant to offer hope ...

We are all people-pleasers in one way or another – even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed...

Parenting in the digital age is hard. The 5 Essential Rules for Digital Parenting offers simple, proven strategies to keep your teen safe online — while building trust and communication at home.

En este audiolibro los padres de hijos adolescentes encontrarán consejos prácticos para ayudar a su hijo a sobrellevar la inseguridad, controlar la agresividad, aumentar la voluntad y la capacidad de esfuerzo, mejorar su autoestima y personalidad, expresar las emociones, madurar intelectual y emocionalmente, mejorar su conducta en la familia y en la escuela, aprendiendo a evitar los errores más frecuentes de los padres de hoy y aprovechar esta etapa tan crucial en la vida de sus hijos.