Showing titles in Aging Parents

A guide to caring for aging and ailing family members, which offers expert advice, illuminating vignettes, and a compassionate approach to building constructive, mutually gratifying relationships. When it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role.

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality. In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.

You are not alone! Over 15.7 million people today are caring for a loved one with dementia. As caregivers, it’s easy for us to feel isolated. If you’re weary of the heartache and losses you both suffer, of the restless nights and chaotic days, then you know that our frustrations, helplessness, and fear can drive us to our knees. Dementia is cruel. But the caregiving journey that we are on also offers unexpected, uplifting gifts: profound personal insight; explosive spiritual growth; and discovery of our deepest self....

Dreaming of living a simpler, more enjoyable retirement but struggling to downsize? Then, this book is exactly what you need! Do you long to retire in a home that truly reflects your values and brings you joy, where you can focus on living a more intentional life? It's all about simplicity—though we know that's easier said than done. The reality is that downsizing can be an emotional rollercoaster. Who says letting go of years' worth of cherished belongings will be easy? That's exactly why this book is a must-have!

You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process. So if you want to take back your life and start aging gracefully, then you should listen to this audiobook now.

At just past 70, Alex Witchel’s smart, adoring, ultra-capable mother began to exhibit undeniable signs of dementia. Witchel reacted as she’d been raised: If something was broken, she would fix it. But as medical reality undid that hope, she retreated to the kitchen, trying to reclaim the mother who was disappearing in plain sight, by cooking the comforting foods that were her mother’s signature. Reproducing the perfect meat loaf was no panacea, but it helped a grieving daughter come to terms with her predicament, the growing phenomenon of "ambiguous loss" - loss of a beloved one who lives on.

Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.

Ready to navigate the complexities of caregiving with confidence and compassion? The Accidental Caregiver’s Guide is a detailed guide created for individuals suddenly finding themselves in the role of caregiver for an elderly family member or friend. This book, penned by an experienced Doctor of Physical Therapy, is more than just a set of instructions—it's a source of hope and clarity in the intricate world of caregiving. Leveraging over ten years of both professional and personal experience in geriatric care, the author offers key insights, transforming overwhelming challenges into ...

From a writer and founder of national online support group Caregiver Collective and a caregiver herself, Jennifer N. Levin offers a comprehensive look at our current culture of care, with an emphasis on Millennial caregivers—providing a roadmap to solutions and an immediate call for policy...

More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.

You don’t need a gym membership, a personal trainer, or fancy equipment to get fit after 50. What you need is a plan that works with your body—not against it. This powerful guide gives men over 50 the step-by-step blueprint to build real strength, lose stubborn fat, and regain energy from the comfort of home. Designed specifically for the challenges and goals of men in midlife and beyond, this book helps you train smarter, recover faster, and feel better—all while staying safe and injury-free. Whether you’re starting fresh or picking things back up after a long break, this book ...

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

Age Well, Master the Japanese Way Feel Strong, Think Sharp, and Radiate Energy—No Matter How Many Candles on Your Cake ❌ Tired of those all-or-nothing health fads that leave you exhausted and disappointed? ❌ Anxious about declining energy, brain fog, or mounting aches as the years go by? ❌ Fed up with juggling conflicting “anti-aging” advice and pricey treatments? Pause—and imagine living vibrantly, with less worry and more joy, at every stage of life. This guide reveals Japan’s best-kept longevity secrets—focusing on practical, everyday habits rather than drastic ...

Many of us have been there. Because of life changes—kids are grown and gone, divorce, relocation, retirement, death, health issues—we ponder what’s next and try to determine a direction for our lives. We’re often stuck—wanting to do something but not knowing what that something is. And how do you figure it out? When she desired a purpose, a passion, friends, and a community, Pamela Lamp devised a project for herself. She took those first few steps—steps anyone can take —to find herself and begin the journey she wished to travel.

14.5 percent of the population are older adults But it’s not a numbers game. When it comes to our aging parents, it’s personal. Packed with emotional baggage. Fraught with fear and exhaustion. Frankly, it’s overwhelming! That’s why I’m telling new stories of real families grappling with the caregiving challenge. It’s why I assembled cutting-edge resources to help us walk the road with our parents and loved ones.—Julie-Allyson Ieron This is the combined story of dozens of adult children and how they learned to cope with the shift from taker to giver. It’s real. Sometimes ...

In Losing It, William Ian Miller brings his inimitable wit and learning to the subject of growing old: too old to matter, of either rightly losing your confidence or wrongly maintaining it, culpably refusing to face the fact that you are losing it. The "it" in Miller's "losing it" refers mainly to mental faculties - memory, processing speed, sensory acuity, the capacity to focus. But it includes other evidence as wel l- sags and flaccidities, aches and pains, failing joints and organs. What are we to make of these tell-tale signs?

Rose is delightful, flamboyant, and a widow. Having just lost her husband, Rose's daughter steps in to find Rose increasingly disoriented and forgetful. Even as a nurse, Maureen does not recognize the early signs of her mother's dementia - a diagnosis that changes her mother's life and those close to her. The contrast between the reality of Rose's condition and the "Casablanca Style" in which she lived is stark yet beautiful. This book parallels Still Alice's medical description of the illness but picks up where Still Alice leaves off.

Almost every couple faces a "now what?" moment as their last kid moves out of the house. There's a big empty nest looming over this new and uncertain stage in their lives. David and Veronica James chose to look at this next phase of life as a beginning instead of an ending. Rather than staying put and facing the constant reminders of empty bedrooms and backseats, a plan began to develop to sell the nest and hit the highway.

Caring for a loved one with dementia is one of the greatest challenges one might face in life. This book brings an overview of what family caregivers must know to identify and manage dementia symptoms, to make the best plans for future care, and avoid costly mistakes as dementia progresses. Pragmatic, concise, and straight to the point, yet with poignant anecdotes and compassionate wisdom, Ahead of Dementia is a must-listen for those who want to know how best to help their loved ones while also caring for themselves