Showing titles in Anatomy & Physiology

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life. In other words, you contain multitudes. These microscopic companions sculpt our organs, protect us from diseases, guide our behaviour and bombard us with their genes. They also hold the key to understanding all life on earth. In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems.

You're memorizing 206 bones, 600 muscles, and eleven organ systems — and that's just A&P I. Then A&P II hits with neurophysiology, cardiac cycles, renal filtration, and reproductive hormones, and everything from last semester starts slipping away. Most textbooks overwhelm you with massive chapters that make it impossible to know what matters. The Anatomy and Physiology Made Easy Bundle changes that. Two books, one proven system — built on neuroscience, designed for retention, structured to master both foundational and advanced A&P content tested on HESI, TEAS, NCLEX, and nursing school exams.

The surprising truth about how the things our ears hear affect what's between them. Every day, we are surrounded by millions of sounds - ambient ones like the rumble of the train and the hum of air conditioner, as well as more attention-grabbing sounds, such as human speech, music, and sirens. But how do we process what we hear every day? And how does it affect our brains and our minds?

Born moves around over time and large geographical, social, and cultural distances, but returns continually to a series of themes: the experience of pregnancy, the act of childbirth, and latterly, the fight for reproductive autonomy. Whatever their ultimate outcomes, pregnancy and the act of childbirth are at once an individual and communal event. No two births are the same, yet the history of childbirth informs us about so much more than this intimate moment in the lives of a woman and her offspring.

In Faster, Higher, Stronger, veteran journalist Mark McClusky brings listeners behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.

Now updated with groundbreaking research, this award-winning classic examines the construction of sexual identity in biology, society, and history. Why do some people prefer heterosexual love while others fancy the same sex? Is sexual identity biologically determined or a product of convention?...

Award-winning historian Fay Bound-Alberti synthesizes over twenty years of research to offer a sweeping cultural history of our most decisive—and sometimes divisive—body part. What's in a face? And how much power does it hold? The Face begins in the historical West, where we learn how humans...

Early birds and night owls are born, not made. Sleep patterns are the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. By understanding and respecting our internal time, we can live better.

Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? In How to Walk on Water and Climb up Walls, David Hu takes listeners on an accessible, wondrous journey into the world of animal motion. From basement labs at MIT to the rain forests of Panama, Hu shows how animals have adapted and evolved to traverse their environments, taking advantage of physical laws with results that are startling and ingenious.

The idea that gender is a performance—a tenet of queer feminist theory since the 1990s—has spread from college classrooms to popular culture. In Performance All the Way Down, MacArthur Fellow and Pulitzer Prize finalist Richard O. Prum brings gender performativity into conversation with genetics, development, and evolutionary biology, arguing that the sexual binary is not essential to human genes, chromosomes, or embryos. Our genomes are not blueprints, algorithms, or recipes for the physical representation of our personal sexual essences or fates.

We are all familiar with the idea that machines are powered by electricity, but perhaps not so aware that this is also true for ourselves. "The Spark of Life" is a spectacular account of the body electric, showing how, from before conception to the last breath we draw, electrical signals in our cells are essential to everything we think and do. These signals are produced by some amazing proteins that sit at the forefront of current scientific research - the ion channels. They are found in every cell in Earth and they govern every aspect of our lives, from consciousness to sexual attraction, fighting infection, our ability to see and hear, and the beating of our hearts.

🚦Burned out at work? Learn to regulate your nervous system—one breath at a time. You’re not “too sensitive.” You’re not “bad at stress.” And you don’t need another productivity hack that makes you feel like the problem. Burnout is often a whole-body stress response—your nervous system stuck in overdrive (or shut-down). That’s why you can feel exhausted but wired, irritable but numb, scattered but unable to rest. How To Breathe Through Burnout by Essie Woodard gives you practical, body-based tools you can use during the workday—in meetings, between emails, after a ...

Scientist, physician, and pastor Stephen Ko explains how to live and worship incarnationally and glorify God with our bodies. Many of us don't see much connection between spiritual and physical health. We say grace before digging into greasy, fatty meals we know are bad for us. We read Scripture...

For millennia, humans have tried—and often failed—to master nature and transcend our limits. But this has started to change. The new scientific frontier is the human body: the greatest engineers of our generation have turned their sights inward, and their work is beginning to revolutionize...

Biologist Rob Dunn reveals the crucial influence that other species have upon our health, our well-being, and our world in The Wild Life of Our Bodies - a tour through the hidden truths of nature and codependence. Dunn illuminates the nuanced relationships that exist between homo sapiens and other species, relationships that underpin humanity's ability to thrive and prosper in every circumstance. Fans of Michael Pollan's The Omnivore's Dilemma will be enthralled by Dunn's powerful, lucid exploration of the role that humankind plays within the greater web of life on Earth.

Nicolelis undertakes the first attempt to explain the entirety of human history, culture, and civilization based on a series of recently uncovered key principles of brain function. This new cosmology is centered around three fundamental properties of the human brain: its insurmountable malleability to adapt and learn; its exquisite ability to allow multiple individuals to synchronize their minds around a task, goal, or belief; and its incomparable capacity for abstraction.

What accounts for the remarkable ability to get inside another person's head - to know what they're thinking and feeling? "Mind reading" is the very heart of what it means to be human, creating a bridge between self and others that is fundamental to the development of culture and society. But until recently, scientists didn't understand what in the brain makes it possible. This has all changed in the last decade.

Over the past 20 years, Evolutionary Biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania. This book draws on his eye-opening research to show how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level.

Why do testicles hang the way they do? Is there an adaptive function to the female orgasm? What does it feel like to want to kill yourself? Does "free will" really exist? And why is the penis shaped like that anyway? In Why Is the Penis Shaped Like That?, the research psychologist and...

In this informative and highly entertaining account, intrepid science reporter Florence Williams sets out to uncover the latest scientific findings from the fields of anthropology, biology, and medicine. Her investigation follows the life cycle of the breast from puberty to pregnancy to menopause, taking her from a plastic surgeon's office, where she learns about the importance of cup size in Texas, to the laboratory, where she discovers the presence of environmental toxins in her own breast milk.