Showing titles in Cycling

2019 had a stunning surprise winner in 22-year-old Egan Bernal, the youngest rider to wear the race-leader’s Yellow Jersey in Paris since that jersey was first awarded in 1919, and the third-youngest rider ever to have won the Tour de France.

In this "amusing, insightful, and nuanced memoir about building a new relationship in middle age, a tandem bike is both character and metaphor". The bike offers the new couple an ongoing physical challenge and an arena that requires cooperation and negotiation to assemble a new marriage on the detritus of multiple divorces, breakups, and a death.

Les Woodland climbed aboard his old Carlton bike to take a nostalgia trip across Belgium and Holland to visit some of cycling's greatest riders. Cycling Heroes: The Golden Years tells the story of that journey he took in the early 1990s and the time he spent with some of the finest riders from the 1950s, '60s, and '70s.

The Tour of Flanders is Belgium's most brutal day in the saddle. The bike-crazed Flemish don't just send riders over cobblestone roads. Nor are they content to break the racers' legs with nearly 20 steep hills. No, the worst of all cycling worlds meet in Flanders with narrow, vertical roads paved with slippery, dangerous cobbles. The hills are so steep they are called "muurs", or walls, and they come one after another, for hours, until the riders are shattered with exhaustion. The Tour of Flanders is so fiendishly difficult that the man who wins it earns everlasting fame.

Alejandro Valverde - the 'Green Bullet' - was a symbol of Spanish sport. Supremely talented, hard-working beyond belief, he was ranked no.1 in the world four times before retiring in 2022. He is a champion of undeniable charisma and immense achievement - and yet also a convicted doping cheat. Appearing in a list of encoded names, Valverde was one of many at the heart of a doping ring for elite sportsmen. Discovered by Spanish police in the infamous Operacion Puerto, the revelations contained in the operation threatened to rip cycling apart.

Chasing the sun south from his home in Cornwall, bestselling author and environmental campaigner Martin Dorey follows in the footsteps of the pioneers who discovered Europe’s best waves. On an epic journey that could take mere days by train or campervan, Martin and his wife Lizzy opt for the steady route across these 3000 miles – by eBike with their surf boards in tow.

Want more energy? Getting Up! will help you generate extra energy to accomplish more in less time, reduce stress, and balance your career and lifestyle. This book is about getting up the energy to be ready, willing, and able to live the successful life you want.

In the summer of 2015 I rode my Cervelo P2 and Cervelo R3 from the Pacific Ocean to the Atlantic Ocean from Ocean Beach, California to St Augustine, Florida. The ride took 36 days and covered 2,885 miles along the Southern Tier route. After Ocean Beach, I passed through San Diego, El Centro, and Blythe, California before crossing Buckeye, Phoenix, Superior, Globe, and Safford, Arizona. The New Mexico route consisted of Mule Creek, Silver City, Emory Pass, Hatch, and Las Cruces. The cycling route through Texas was my favorite as the spring wild flowers were amazingly pretty. Beginning in El ...

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

Recently recovered from his epic bicycle journey that took him from the Delaware shore to the Oregon coast, distinguished climate scientist David Goodrich sets out on his bike again to traverse the Western Interior Seaway - an ancient ocean that once spread across half of North America. When the waters cleared a geologic age ago, what was left behind was vast flat prairie, otherworldly rock formations, and oil shale deposits.

Do you enjoy cycling? Do you want to get the most out of your cycling? You can use biking to get in great shape, burn fat, and get a great rush from being on the bike. Biking is becoming more popular every year. For some out of necessity, for others because it is the best overall exercise you can do. Cycling is great exercise Cycling builds all the muscles in your body and burns tons of fat, without the injuries of running. This book is full of great tips on how to bike better, safer, and more efficiently. Keep your bike in good working order How to keep your bike in peak shape so you don't...

What happens when one man does whatever it takes to realize his dreams and change the world. Ray's is the official biography of Ray Petro, a one-of-a-kind American maverick who overcame severe drug and alcohol abuse to create the world's first indoor mountain bike parks in Cleveland and Milwaukee. A wild, fast-paced ride through a journey of extreme addiction, recovery, and mountain biking.

WINNER - National Indie Excellence Book Awards FIRST PLACE - Next Generation Indie Book Awards FIRST PLACE - Independent Publisher Living Now Book Awards SILVER HONOREE - Benjamin Franklin Digital Award SECOND PLACE - Reader Views Reviewers Choice Award SECOND PLACE - Great Southwest Book Festival SECOND PLACE - CIPA EVVY Awards An engaging and reflective story woven around the western half of Hanson's bicycle journey from the Pacific to the Atlantic, exploring an America that can only be discovered on winding backroads from the saddle of a bicycle. More than just a travelogue of a bike ...

In 50 Top Road Cycling Tips Bart Summers shares 50 of his most hard won cycling strategies that took him from complete newbie to Elite level road cyclist and has kept him fit and healthy from his twenties and thirties to his later forties. This book gives you all the information you need to become a fit and fast road cyclist, whether you are a complete newbie or have years of experience. No matter where you are on your current road cycling journey, 50 Top Road Cycling Tips WILL give you everything you need to become the ultimate badass roadie and CRUSH your cycling goals leaving your mates ...

Do you love to ride? Do you like relaxing with family and friends? Do you love the outdoors and nature? Do you live in Minnesota or Western Wisconsin? Do you want to come to Minnesota or western Wisconsin and spend some quality time in the outdoors? Cycling is a great way to do all these things and more. There are places to fish along the trails, there are places to camp along the trails. Riding on the trails, I feel, lets you see so much more of the countryside and much more of the wildlife because of the lack of vehicles and roads. Most of the Minnesota and Wisconsin trails go through ...

"Tour de France Basics: The Essential Guide for First-Time Spectators, 2nd Edition" is the ultimate resource for North American enthusiasts eager to delve into the world's most famous cycling race. This extensively revised and expanded 2nd edition is meticulously crafted to provide you with a comprehensive understanding of the Tour de France, ensuring you can relish every moment of the race. Whether you're a devoted cycling aficionado or a casual observer, this upgraded guide equips you with all the essential knowledge required to follow the race with heightened appreciation. From delving ...

A tumba abierta, significa asumiendo todos los riesgos sin medir consecuencias. Esa es la filosofía de Alicia, Braider y Emi, cuyas vidas van a verse influenciadas por el asesinato de una prostituta. Cuando Alicia y Braider son contratados por un equipo ciclista profesional, el patrocinado por el padre de Emi, creerán que su sueño se ha cumplido. No obstante, se irán dando cuenta de que a veces los sueños se convierten en pesadillas, viéndose arrastrados a un mundo plagado de delitos en el que todos tienen secretos que no quieren desvelar.

In this story of perseverance and the strength of the human spirit, Robert Woods recounts the painful years of his childhood, when he watched his parents recover from a challenging divorce while suffering his own horrendous abuse in secret. By opening up about his abuse and the many years of holding on to hatred and resentment that followed, Robert illustrates that no matter the circumstances, there is always hope.

Across the UK, into Europe and further afield, these are the training rides, races and journeys closest to his heart. From one-day classics in the Peak District and Snowdonia to the rolling roads of Tuscany and the wide-open vistas of New Zealand's South Island, these are the routes you'll want to ride alongside Britain's favourite cycling superstar. Twenty rides, twenty adventures you'll never forget.

In 1887 a 21-year-old newspaperman named George Nellis (1865-1948) rode a bicycle from Herkimer, New York, to San Francisco in 72 days, surpassing the transcontinental bicycle record by several weeks. He averaged 50 miles a day pedaling a 52-inch, high-wheeled Columbia Expert "ordinary" bicycle with a tubular steel frame and hard rubber tires, and he lost 23 pounds in the process.