Showing results by narrator "Trevor Clinger" in All Categories

It's December 1999 and many are wracked with fear over the turning over of another new year. The year not only stands out because it is the end of a millennium and comes replete with some fancy new front digits in the form of "2000", but also has decades of baggage and propaganda that had filtered through to the public over the years. And at least one of the most infamous of doomsday scenarios that circled around the year 2000 was based on some fact.

This book is intended for starters who want a major lifestyle change and want to live at a healthy weight. It includes all the essential facts needed to adopt the famous and traditional Mediterranean diet. The health effects are also discussed, which are backed up with scientific evidence.

Whether you are new to the world of workouts or have done them before, you will find useful information within this audiobook, from HIIT exercises to low-impact workouts that will still melt the pounds off. From top to bottom, this audiobook is an educational journey that cuts straight to the point and gets you moving. You won't find any preaching or judgment, just solid workouts and an overview of some of the best foods to eat while you work toward your muscle building goals.

Have you ever felt drawn to someone you met for the first time and you could not seem to understand why? Moreover, have you ever met someone that instantly hated you the moment you saw him or her, but also did not have a clue why? The reason for this is the aura that we emit which some people, maybe you, could see or sense.

The world is full of people who just take medicine at every minute sign of sickness. Doctors prescribe antibiotics after five-minute checkups because their patients' symptoms could possibly need antibiotics for treatment. Aspirin has become a regular part of most people's diets: one in the morning, one at night. And if you are feeling a little lively that day, maybe you'll take another at lunch.

Nothing is more important to this planet than finding alternatives to chemicals and practices that are harming it. Sometimes it is helpful to think of the Earth as a living cell, one on which we are living. Once the cell dies, what do you think will happen to the other things inhabiting it? Not a pretty picture.

I am tired of relying on pharmaceuticals and chemicals to deal with everyday common illnesses, from a cold to a headache to high blood pressure. Every medication we use, no matter how common or well researched, comes with intended and unintended effects. Some of these, such as the intended effects, are desired, like pain relief when taking pain relief medication. The problem is the unintended effects these medications cause in the body.

Why is ancient medicine the best medicine? Simply because it's been around for so long. Most drugs that your doctor will prescribe are produced in a lab and sold by large drug companies. Of course, these drugs have their place and do save some a lot of people from death or chronic illness. However, what is concerning is that so many ailments can be healed and so many symptoms can be eased by merely checking out what is already in your spice cabinet.

Indoor gardening can be a great way to get fresh produce during the winter months or anytime. For many that live in apartments, there is no other option than to garden indoors. It can be much simpler than you might think!

The art of zen has been becoming increasingly popular over the past decade. While it may have been thought of as "hippie" stuff back in the early 60s and 70s, more and more people have begun to show an interest in the wisdom that Zen Buddhism has to offer.

Buddhism is general not considered a religion by its Abrahamic counterparts because of its spiritual and individual nature, rather than following a strict deity. Even the name Buddhism doesn't mean that they really pray to Buddha, but rather try to emulate the ways of Buddha - the man that reached enlightenment. In fact, the world Budhi means to have awaken which in Buddhism means to reach enlightenment.

This book contains proven steps and strategies on how to use mason jars for survival and practical purposes - the easy and fun way!

Organic herbs are quite expensive and you're not even sure if the ones sold in supermarkets are truly organic. However, growing your own organic herb garden can be intimidating, especially if you know nothing about plants.

Food is one of the most absolute essentials in survival. Ensuring that you have a sufficient source of food is essential in improving your odds of survival regardless of the emergency situation in which you find yourself. By using a mason jar, you can preserve all kinds of food for yourself and your family should the unfortunate happen. This audiobook talks about everything you need to know about these jars, including how you can use them to preserve food.

The goal of this article is to change you into a well-equipped and fully stocked jack of all trades who is good with his hands and has specific skill sets that would be essential in survival situations. These skills include carpentry, steelworks, masonry, basic survival, hand to hand combat, practical shooting, and hunting skills among others. You might not have all the above mentioned skills sets. It will not be realistic to make you believe that you can be an expert in these skills in 14 days.

"Pain and death are part of life. To reject them is to reject life itself." This book examines racial profiling and racial differences in society.

With this book, you will be able to manage with your busy schedule to get an emergency kit ready, start storing food, and all other things needed to cope and be ready to face disasters. A sense of urgency will certainly help you find the time to squeeze doing these things but don't worry, this book will teach you how to do that so you are not caught unprepared.

It's that time of the year! Surely, kids are excited to finally have that break from school and stretch their arms out on that soft, cozy sofa in the living room, while it's cold and snowing outside. It's not the case for parents and housekeepers, however. Yes, it is wonderful to be able to spend long evenings indoors with your family, but it has always been a problem trying to exhaust all possible ways to get the house cleaned up and keep the piles of snow away from the backyard.

This book will show you how to grow your own herbs in the simplest and easiest way possible, even if you live in an apartment, and how to use them to cure various ailments. While commercially available medicines work just fine, with herbal medicines you can save money and be sure that what you are using is absolutely safe and natural.

This book aims to guide you through emergency preparation and higher chances of surviving any calamity. This will walk you through 14 days of stocking up on water, food, and storage for modern day preppers like you who live in the big city - in small places, without extra spaces; who live on a tight budget; who have families and pets; who have a full-time job; who are not always home; or who do not have a faraway safe place to go to when emergencies happen.