Showing results by author "Hanna" in All Categories

In "Metabolic Flexibility: Unlock Your Body's Hidden Power for Health and Energy," we delve deep into the science of metabolic flexibility and reveal the keys to a transformed life. This audiobook is your comprehensive guide to understanding and harnessing the incredible power of metabolic flexibility.

When little Hannelore Zack left Cologne, Germany, on a train bound for London as a seven-year-old mädchen (young girl), she had no way of knowing that she was part of the Kindertransport, an epic rescue effort that would save 10,000 Jewish children from Hitler's Nazi regime. Written over a four-year period, A Garland for Ashes is both a gripping detective story recounting the heartbreaking process of discovering her family's fate and a poignant account of her journey from vengeful hatred to forgiveness and release from bitterness.

Hanna Seymour, a mentor to thousands of young college women, provides a plan for success in college based on experience, illustrations, and biblical principles. Each year millions of young women enter the college scene and are surprised to find their glittering preconceptions shattered. College...

First you have to believe, then you can achieve. In his no-hype, down-to-earth style, Australia's bestselling motivational author, Paul Hanna, shows you how to focus on your dreams and achieve them. You deserve to be successful. Here are some of the tools and techniques to attract that success. Practice accepting compliments and watch your self-esteem grow. Learn how to let go of past mistakes and soar above them. Know that if you expect the best, you'll get it.

August 1914: Der Erste Weltkrieg beginnt, und Konstantin muss an die Front. Sein Vater ist unfähig, das Gut zu führen, das bald hochverschuldet ist. Die Verbindung von Katharina mit dem Kaiserneffen Ludwig von Preußen wird nun zur Überlebensfrage. Doch Ludwig tritt nicht nur seiner Verlobten Katharina zu nahe... Es droht ein Skandal! Katharina setzt ihre ganze Hoffnung auf eine Rettung durch den Industriellensohn Julius. Doch soll eine Ehe mit ihr ihm nur den Eintritt in den Adelsstand ermöglichen? Und dann ist da noch der Kutscher Albert, der sein Geheimnis nur im Dorf Greifenau klären kann.

Heidi Hanna introduces listeners to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time.

On the first day of school, 10-year-old Jeffrey and his six-year-old brother, Tyler, climbed out of the school bus at the foot of their driveway, walking into their home, excited about the first day of school. Instantly, their anticipation for the family back-to-school celebration turned to horror as they found their father murdered, stabbed and shot in a laundry room awash with blood. With a rush of adrenaline and terror, Jeffrey hid his younger brother, huddled behind the couch, and called 911 where his mother had worked for years.

In a world ravaged by a deadly pandemic, former rock star Chris Price leaves New York and sets out on a long journey home to England. It’s been six years of devastation since the plague killed his wife and daughter, and Chris is determined to find out if any of his family has survived. His passage leaves him scarred, in body and mind, by exposure to humankind at its most desperate and dangerous. But the greatest ordeal awaits him beyond the urban ruins, in an idyllic country refuge where Chris meets a woman, Pauline, who is largely untouched by the world’s horrors.

Iza, mloda absolwentka skandynawistyki, chociaz jest mloda osoba, to dzwiga juz duzy bagaz nieprzyjemnych doswiadczen zwiazanych z plcia przeciwna. Wielkim rozczarowaniem okazal sie byc dla niej nieszczesliwy zwiazek malzenski ze Szwedem, z którym mieszkala przez 4 lata w jego rodzinnym kraju.

Turn everyday worries into confidence! First introduced in The Pout-Pout Fish and the Worry-Worry Whale, Willa Whale is the star of her own spin-off series, inspired by the New York Times–bestselling Pout-Pout Fish books from Deborah Diesen and Dan Hanna. The Worry-Worry Whale Made 32 Mistakes...

The Folding of the Cosmos A Structural Universe Built from Threadoni and Luxidoni — A New Physics Rooted in the Threads and Luxidoni Light TheoryNot a Bang. Not a Curve. Not a Fabric. A Thread That Folds Into Everything. Inventor and theorist Samir Hanna Safar introduces a bold new physics in this groundbreaking theory. The universe is not built from particles, fields, or spacetime fabric — but from Threadoni, the universe's foundational lines, and Luxidoni, rotating energy discs that ride them. These two elements arise: light, matter, gravity, memory, and the structure itself. - Light ...

Since the Chornobyl nuclear disaster, the area remains a toxic, forbidden wasteland. The zone has become a place for meditation at the edge of geography where you can lose yourself. As with all dangerous places, this terra incognita attracts a wild assortment of adventurers. Markiyan Kamysh, whose father was an on-site disaster liquidator, works as a "stalker," guiding people who dare to venture into the disaster area for thrills. Kamysh tells us about thieves who hide in the abandoned buildings, the policemen who chase them, and the romantic utopists who have built families here.

Naomi and Laura meet by chance at a department store café when Naomi mistakenly takes Laura’s coat. A strange magnetism is sparked during this first encounter, and eventually they form a romantic relationship and Laura moves in with Naomi. She tells Naomi little about herself, and appears to have no real life outside their relationship—but Naomi, lonely despite her job, friends, and hobbies, is convinced that their love was meant to be. As time goes by, Laura changes her appearance to resemble Naomi and soon begins to take her place in the world.

Unlock the Chamber of Dreams and Ignite Your Inventive Mind Are your best ideas still locked inside you, waiting to be discovered? The 5 Pillars of Creative Thinking + AI Thinking + The Hidden Chamber of Dreams is your guide to unlocking untapped creativity, generating revolutionary ideas, and transforming inspiration into innovation. Written by prolific inventor and independent theorist Samir Hanna Safar, this transformative book combines timeless creative principles with cutting-edge tools like Artificial Intelligence—and reveals the subconscious secret most thinkers overlook: your ...

Are you prepared to face the clutter of a lifetime and the emotional weight it carries? "The Essential Guide to Swedish Death Cleaning" is not just a guide to decluttering; it's a profound journey through the Swedish practice of döstädning, or death cleaning. This transformative process is about more than sorting through possessions; it's a way to embrace minimalism, simplify life, and create a thoughtful legacy, no matter your age or stage of life. This book is a compassionate companion for those ready to embark on a journey of self-discovery and decluttering that is as much about ...

The Purple Gummies: One Chew, One Card A taste of truth — a card of consequence. After each encounter, she reaches for the mysterious purple gummies and pulls out a deck of cards. One man. One night. One silent judgment. Her rules are simple: Never twice with the same man No names, no attachments Just a private rating system, sealed behind a faint smile and a single playing card This ritual keeps her safe… until one night, everything changes. When her rules are broken, a buried past resurfaces, threatening to unravel the carefully constructed system she thought protected her. A gripping...

A NEW YORK TIMES BESTSELLER! "A gift should be big, And a gift should be bright. And a gift should be perfect- Guaranteed to bring delight. And a gift should have meaning Plus a bit of bling-zing, So I'll shop till I drop For each just-right thing!" Will Mr. Fish find perfect gifts for everyone...

A turtle the size of an island. A cricket that can possess you if swallowed. A giant who turns enemies to stone. The legends of Southeast Asia—or "the lands below the winds," as explorers used to call it—are populated with a whole menagerie of colorful beasts that inspire awe and fear in equal measure. Yet, passed on as they are through story and song, so many of these stories remain rooted in some long-forgotten past and bound by the borders of the region, creatures of myth and memory and nothing more. Until now.

The Architect of Silence follows detective Mara Hale as she investigates an abandoned municipal records building—only to discover a corridor that does not appear on any blueprint. Smooth glass-like walls, impossible angles, and a quiet resonance that feels almost conscious draw her deeper into a place that should not exist.

Spotless is a podcast about cleaning, hosted by Hanna Brooks Olsen and Andrew Walsh. They help listeners with cleaning-related questions, test drive new scrubbing techniques, and complain about the way people vacuum in the movies.