Showing results by author "PhD" in All Categories

Why be good in bed when you can be great? Renowned sex therapist and best-selling author Barbara Keesling, Ph.D. shows you how to have mind-blowing sex every time you slide between the sheets. Her message, like her philosophy about sex, is simple: Every man can be an amazing lover. The path to being great in bed is easy to follow. All you need is more understanding of a woman’s body and greater control over yours. Learning something new has never felt this good or been this fun!

In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do - that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing - mind, body, and spirit.

In One Nation Under the Influence, he asks hard questions and provides clear answers, taking listeners from the streets of San Francisco and New York to the southern border, up to Canada, and across to Europe to show how we can chart a necessary way forward. The solutions are out there, if only we have the will to apply them.

Being a teacher can be one of the most rewarding professions but also one of the most frustrating. Many teachers feel very prepared to instruct students in their chosen subjects but don't have quite as much training in managing classroom discipline - yet experienced educators know that if challenging behavior goes unchecked, the entire year can be disrupted. 1-2-3 Magic in the Classroom shows teachers how to establish and maintain good discipline habits in their classrooms through an easy-to-understand program that you'll swear "works like magic".

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

As a survivor of intimate partner violence and cancer, with over thirty-five years of recovery from substance use, Dawn Nickel recognizes the greater risk women in recovery have for developing a co-occurring disorder. “Recovering from all the things” is the phrase she uses to recognize the complexities behind recovery. In this book, Nickel provides help for anyone who identifies as a woman who is also in recovery or seeking recovery in any area of life.

The science of personality theory has advanced dramatically in recent years clearing the way for this useful and edifying speculation about the inner workings of horrific serial killers. Applying personality theory to more than a dozen of the most notorious serial killers in modern history, the mystery surrounding their crimes begins to unravel. What drives them to commit horrific crimes? How does sexual desire fit into their motivation? Why do some stop killing while others escalate? What are the different types of serial killers based on personality theory?

Transform your past into the foundation for a secure future, even if anxious thoughts and fears have held you back for years. Have you ever wondered why building deep connections feels impossible or why past wounds still dictate your relationships? Do you wish to transform these insecurities into a source of strength and self-compassion? Have you wondered if the keys to overcoming these challenges lie within a structured, therapist-approved process that enables you to heal your attachment wounds and foster lasting connections? If you answered “yes” to any of these questions, you're not alone.

Who’s in Your Room? introduces you to the concept of your life being like a room - a room where anyone who enters affects your life forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to take control of your room and live the life you desire. This book brings in experts to describe how people leave you with memories that cannot be erased but can be managed. You manage them by determining what’s really important to you, and then you can determine how to spend your time and who you should be spending it with.

In Process-Oriented Hypnosis, internationally recognized psychologist Michael D. Yapko provides clinicians with a new framework for utilizing hypnosis with clients. Yapko encourages clinicians to take a broader perspective, in which patterns rather than individual symptoms are the emphasis of therapy. He offers numerous insights into ways clinicians can home in on the process of how people come to suffer various types of emotional distress.

A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness. It describes the role that emotional disturbances play in the most common diseases and ailments from the common cold to arthritis, diabetes, heart disease, and cancer.

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken it. On The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the...

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

In the half-century between 1831 and 1881 three massive obelisks left Egypt for new lands. Prior to these journeys, the last large obelisk moved was the Vatican obelisk in 1586—one of the great engineering achievements of the Renaissance. Roman emperors moved more than a dozen, but left no records of how they did it.

“By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?”—Carol S. Dweck, PhD, bestselling author of Mindset Discover simple psychological shifts that build trust, belonging...

Although it may require a lifetime of study to grasp, the best-selling A Course in Miracles has inspired millions. Perhaps its most essential lesson is 101: The belief that there is no sin and that God's will for us is perfect happiness. Longtime teacher Jon Mundy digs deeply into this concept, providing an insightful and clear path through one of the manual's most meaningful and complex lessons.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.

Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and...

Written by one of the foremost authorities on NDEs, Dr. Kenneth Ring, Lessons from the Light is a book for those who looking to gain knowledge and wisdom to enhance their own lives by incorporating the insights stemming from what many people have come to believe is the ultimate spiritual experience of our time.