Showing results by narrator "Elizabeth Ruelas" in All Categories

In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood. With equal parts compassion and practicality, she offers real tools to help you understand your anger, soothe your nervous system, and parent from a place of calm connection—without needing to become a Zen monk or pretend everything's fine.

Written with clarity and compassion, Menopause Diet Cookbook brings together expert nutritional guidance and simple meal strategies designed for real women in real life. With a gentle, supportive tone and narrator-friendly pacing, this audiobook delivers science-backed information alongside everyday tools to help you feel strong, focused, and in control of your wellness journey.

"Secrets That Stalk" unveils the captivating and mysterious journey of three inseparable friends, Tiffani, Simone, and Victoria, in the seemingly tranquil town of Birdson. This riveting debut novel by Tiffani is a profound exploration of friendship, mystery, and the darkness that lies in wait in the most unexpected places. Bound by an extraordinary connection from the age of fourteen, their friendship is a testament to loyalty and love, strong enough to withstand the trials life throws their way.

My name is Elizabeth Ruelas and I have been a professional stage actor, director, teacher, and co-founded and was the artistic director of The New Renaissance Theatre Company. I have also taught acting in universities as well as Introduction to Acting to non-majors. In this class, I will teach you the same techniques that I have used in my acting career as well as what I have taught professional actors and aspiring actors to help you better relate to your clients and customers.

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life - your first step to holistic health. The holistic health pathway to wellness: Hayley promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices.

Romany Gypsies from Romania and the Irish-rooted Pikies have long lived by their own rules, shaping distinct traditions while facing discrimination and conflict. From their origins to their role in Peaky Blinders, this book explores their cultural practices, clashes with society, and enduring myths-unraveling the truth behind Gypsy curses, lawlessness, and survival.

Managing Toddler Tantrums is the gentle, real-world guide you’ve been looking for. In this supportive and science-based audiobook, parenting coach and behavior expert Samantha J. Rowley helps you understand what’s really going on in your toddler’s developing brain—and what you can do in the moment to stay calm, build trust, and transform behavior. Whether you’re struggling through bedtime battles, mealtime meltdowns, or public outbursts, this book gives you the tools to respond with confidence and compassion.

Lemonade Tough is for anyone who’s ever had life fall apart and needed more than advice, just someone to walk beside them. It’s not a quick fix or a checklist. It’s a companion for the moments when you’re exhausted, uncertain, or just trying to hold it together. Born from real-life experience in trauma care and the deeply personal work of recovery, this book offers presence instead of pressure. It walks gently beside the listener through grief, overwhelm, boundaries, emotional survival, and the slow return to joy, not as a destination but as a way of being.

Miracle Morning for Entrepreneurs by VentureNest Books provides a transformative approach to revamping your morning routine to enhance productivity and success. Many entrepreneurs face the challenge of chaotic mornings filled with emails and urgent tasks, which set a reactive tone for the rest of their day. This book guides you in taking a proactive stance, enabling you to start each day with energy, focus, and a clear sense of direction.

How to Start a Successful Podcasting Business by VentureNest Books is a comprehensive guide for anyone looking to turn their passion for podcasting into a thriving enterprise. It addresses common challenges faced by aspiring podcasters, such as selecting the right niche, mastering technical setups for professional sound quality, creating engaging content, and effective audience growth and monetization strategies. The book takes readers through a structured journey starting from the initial stages of launching a podcast.

Retirement is a time of transition, a chance to find new purpose and rediscover passions. However, many retirees struggle with this newfound freedom. Without the structure of a job, it's easy to feel aimless, as if the best years are behind you. 'The Ultimate Bucket List for Your Golden Years' is designed to help retirees create a roadmap for a fulfilling and adventurous retirement. Packed with inspiration and actionable ideas, this book empowers you to craft a personalized bucket list that reflects your unique dreams and interests.

Burnout to Balance by Sage Ellison is a practical guide aimed at helping individuals recover from burnout and achieve lasting mental well-being. In today’s fast-paced world, many struggle with overwhelming stress that impacts their work, relationships, and overall happiness. Ellison offers tools and strategies to break this cycle, emphasizing the importance of self-care and community support in the journey towards balance.

With almost 7 billion people on the planet, we're bound to run into communication problems sometime. And though we know healthy relationships and a sense of community are essential for a healthy, happy, and successful life, some of us are not equipped or quite prepared to deal with the situations and the life transitions we sometimes face. Cue Cards for Life is a handy, intuitive "how to" guide that can be easily applied in real life situations. In her private practice as a psychotherapist, Christina Steinorth noticed that many of her patients came in with the same communication problems.

Essential Conflict Resolution Strategies offers practical techniques for resolving disputes in both personal and professional contexts. This guide addresses common challenges individuals face when dealing with misunderstandings and conflicts, aiming to transform discord into harmony. The book provides insights into the dynamics of conflict, helping listeners identify root causes and understand the underlying issues in various scenarios. It emphasizes the importance of effective communication, teaching listeners how to articulate their concerns with clarity and empathy.

Is your senior dog slowing down, struggling with digestion, or lacking energy? Concerned that commercial food isn’t meeting their needs? Take control of your dog’s well-being with Homemade Dog Food—a natural, simple way to support your aging pet with fresh, balanced meals tailored just for them. As dogs age, their nutritional needs shift. Unfortunately, many commercial dog foods rely on fillers, preservatives, and low-quality ingredients that contribute to joint issues, weight gain, and declining health.

Whether you’re in a new relationship, married for years, or trying to rebuild emotional connection, The Love Language Guide: Strengthening Your Relationship by Ryan D. Blake is your practical companion to deeper intimacy, better communication, and lasting love. This transformative audiobook teaches you how to master the five love languages—words of affirmation, quality time, acts of service, physical touch, and receiving gifts—to connect with your partner in ways that matter most.

New dad? Overwhelmed? This audiobook is your guide to surviving—and thriving—in your first year of fatherhood. The New Dad’s Handbook: Navigating Fatherhood With Confidence by Ryan D. Blake is your no-nonsense, step-by-step guide to becoming the kind of dad your child—and your partner—can count on. Whether you're pacing the floor with a crying baby at 2 a.m. or trying to support your partner through postpartum emotions, this audiobook has your back.

Unleash the flavors of beer in your kitchen! The Ultimate Beer Cookbook features creative recipes that pair perfectly with your favorite brews. From savory dishes to delightful desserts, this cookbook offers chef tips, historical insights, and food pairing charts to elevate your culinary experience. Whether you're a novice or an expert, discover how to advance your cooking with beer's unique taste. Cheers to delicious meals!

Unlock the power of gratitude to shift your mindset, reduce stress, and create lasting emotional balance. In The Gratitude Journal: Daily Prompts for a Positive Mindset, bestselling author and mindfulness educator Leo M. Hart guides listeners through a 30-day journey of mindset transformation, healing, and joyful living. This immersive audiobook edition is perfect for those who prefer to reflect and grow through guided audio.

Within The Navigator, award-winning poetess, Christie Leigh Babirad explores the richest to the soul aspects and key details of life that often shape us. Christie Leigh believes that the best way to navigate your way forward is to take in the contents of your heart and memories. Her wish for this collection is for you to take this personal journey with her, and in turn discover more of yourself and your own journey within her lines.