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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

On October 7, 1964, Debra Miller's life turns upside down when her mother is arrested for the murder of her father. At only 14 years old, Debra becomes a ward of the court, grappling with the unfathomable trauma of watching her mother's trial and conviction—a devastation that is only amplified when her family's tragedy is splashed across headlines and featured in Joan Didion's Slouching Towards Bethlehem. Desperate to escape the notoriety of her family and ill equipped to face the world, Debra spends her young adulthood sinking into mental illness, toxic relationships, and substance abuse.

As a manager, an essential part of your job is to get the best from your employees—to help them overcome challenges, meet (and exceed) their goals, and maintain a high level of engagement and performance in today's new world of work. Like many other leadership skills, coaching is one you can hone with the right information and tools—and Coaching Essentials for Managers provides exactly that.

For the second time in ten years, Grace Stone is starting over on Cedar Key. Grace first moved to the serene island to escape a disastrous relationship. Now a visit with her Aunt Maude is interrupted by unwelcome news: Grace's apartment and coffee shop have been destroyed by fire. Grace is devastated, yet ever-practical Maude has a plan.

In the wake of her husband Andrew's sudden passing, there's nowhere Marin Kane would rather be than back on Cedar Key. Marin plans to run the needlepoint store next to her mother Dora's yarn shop, and settle once more into her tranquil hometown. Then a bombshell arrives: a secret daughter Andrew never revealed to anyone.

Donya Stewart's chest filled with the soft beating wings of butterflies when she first met Emmet Grayne's green eyes at the ripe age of five. Unable to identify the tugging pressure within her when in his presence, Donya moved through the first several years of her life addled by her feelings for the boy who was her best friend's brother and very much like her own sibling. But one cool autumn night in her mystifying teenage years, Emmet erases any ideas Donya has of him being anything like a sibling.

Detective Mike Hoolihan has seen it all. A fifteen-year veteran of the force, she's gone from walking a beat, to robbery, to homicide. But one case—this case—has gotten under her skin. When Jennifer Rockwell, darling of the community and daughter of a respected career cop takes her own life, no one is prepared to believe it. Especially her father, Colonel Tom. Homicide Detective Mike Hoolihan, longtime colleague and friend of Colonel Tom, is ready to "put the case down." Suicide. Closed. Until Colonel Tom asks her to do the one thing any grieving father would ask: take a second look.

Chris Matlock, a wounded and weary ex-soldier, just wants peace in his life, and he believes he's found it when he visits Matthew and Jenny Bontrager. He envies their happiness and simple life but doesn't believe that life is meant for him. When he meets Matthew's sister, Hannah, a small spark of hope flares within him. Despite the clash of cultures between the former military man and the pacifist Amish woman, Chris and Hannah fall in love.

Originally published in 1776, Adam Smith's The Wealth of Nations was lauded by America's founders as a landmark work of Enlightenment thinking. Glory Liu traces how generations of Americans have read, reinterpreted, and weaponized Smith's ideas, revealing how his popular image as a champion of American-style capitalism and free markets is a historical invention.

Elise Kavanagh is being held captive without weapons or allies. The only way out of the garden is to kill God Himself. James Faulkner's son has been taken by Metaraon, but James is caught in Limbo and helpless to save him.

The peace of a perfect November afternoon is shattered when Agatha hears the frantic bleating of goats across the river from her B&B. Agatha kayaks over with retired detective Tony and two guests-Bishop Henry and his wife Emma. They find the goats huddled together in a terrified group and Nathan lying face up beneath the Live Oak trees, lifeless eyes staring at the Texas sky.

As a reality TV stalwart and one of the original stars of what's become a massive franchise, Amber Portwood has been the subject of media curiosity and public scrutiny for almost thirteen years of her life—since the age of seventeen. Throughout the years, Amber has struggled with up to five severe mental disorders that, especially when grouped together, would bring even the heartiest among us to their knees. Now, she is finally ready to share the painful and emotional journey that has brought her to the more stable and productive life she's leading today.

The rhyme and language of a writer's voice is the living soul of narrative. The evolution of John Hay's voice, established during his formative and college years at Brown University and echoed during his time with Abraham Lincoln, is documented in Lincoln's Speechwriter through evidence of Hay's distinct voice and Lincoln's ability to engage audiences, fused into something remarkable.

Dr. Sara Miles' teenage patient is on the brink of death from an overwhelming, highly resistant infection with Staph luciferus, known to doctors as "the killer". Only an experimental antibiotic, developed and administered by Sara's ex-husband, can save the girl's life. But potentially lethal effects from the drug send Sara and her colleague, Dr. Rip Pearson, on a hunt for hidden critical data that will let them reverse the effects before it's too late. What is the missing puzzle piece? And who is hiding it?

Jenny Bontrager is finally at a place of love and belonging with her husband, Matthew, and his children. Life seems golden with both her family and career as a writer. But everything Jenny now believes in is thrown into question with the discovery of a long-lost letter from her father. Her sense of peace and contentment destroyed by betrayal, Jenny struggles with her renewed faith - and the love of everyone around her.

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

Combining extensive historical research with dozens of oral history interviews, Pamela Grundy and Susan Shackelford bring life and depth to stories of the many generations of female athletes who have fought for liberation on and off the court.

Elise Kavanagh died while killing the mother of all demons, and her fight should be over. But nothing is ever that easy where the Godslayer is concerned. Elise has been resurrected - and she came back as a demon.

Lisa Gable, turnaround mastermind, offers a clear-headed, straightforward method for getting you back on track. For more than 30 years, Lisa Gable has been called to turn around failing organizations and solve seemingly intractable problems. From Silicon Valley to Washington DC, she’s seen it all. Over time, she has learned that the key to course-correct when things go south is applying the discipline of process engineering with diplomacy and humanity, taking care of relationships, and forging strong partnerships.

FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD From prize-winning author Bobbie Ann Mason, a brilliantly wrought novel about the first woman to give birth to quintuplets in early 1900s America. Set in the apocalyptic atmosphere of 1900—a time when many Americans were looking for signs...