Showing results by narrator "Mike Rogers" in All Categories

Meditation has been proven to calm both mind and body in order to bring balance through clearing of one's mind and soul searching as well. It provides one key to focus on your life, one problem at a time and actively find a solution by a continuous passive action.

Chloe Todd believes her baby daughter is sleeping peacefully in her pram in the back garden. She lifts away the blanket to check on her – and gasps in shock. Chloe's neighbor calls the police. But all is not as it seems . . . Chloe Todd is in a loveless marriage. Her husband a villain who works for a man called Dean Rawlins. Rawlins has been missing for a year. Det Superintendent Hedley Sharp arrested Rawlins just before he went missing. Something he's had to live with. Hedley is suspicious but his inspector is on Chloe's side – a bone of contention throughout the investigation.

Tell me something. How does the word empath sound to you? Empath...say it in your head. Isolate it from every other thought and really say it. Feel every single syllable. Feel each sound that the word makes from start to finish, and think about how it really feels to you. Does it speak to you? Can you feel it say something, hint at something? Do you feel like there’s a very deep, underlying current to the word that goes beyond the everyday understanding of things, the mundane existence of life on this planet?

Wicca is a belief system that celebrates life and nature. It focuses on the changing cycles of the year, as well as changing cycles of our own life. While our culture promotes development and progress, fast living and constantly pushes us to work more, buy more, and have more, Wicca stands for a peaceful and harmonious way of life in which people make an effort to slow down and notice the world around them.

Jake Sawyer is feeling the heat. Returning to duty after an enforced psychological break, he’s called in to investigate the murder of a young woman found near one of the Peak District’s key beauty spots. Sawyer is intrigued by the unusual mix of extreme violence and decorative presentation, and when the death is connected to the earlier killings of three other local women, he joins a task force of regional detectives in a hunt for the man the media are calling The New Ripper.

Seventy-year-old British ex-pat miserymonger George Pearly lives on the Costa del Sol, all alone except for his ancient, three-legged dog, Ambrose. George hates his life and everybody in it. These feelings are mutual. Everyone hates George, too. From this unhappy equilibrium the situation quickly deteriorates. First, George discovers he is dying of a mystery illness. 

1965 - the heyday of rock & roll. Northern Lights are tipped to become as big as The Beatles. But after a gig in Newcastle, lead singer and creative genius Gerry Crowther vanishes into the foggy night. Later, his body is recovered from the River Tyne. Now, almost 20 years on, teen singing sensation Trudi Bell dominates the charts. As she prepares to release a new album, her manager, Lew Pattison, receives a demo tape from an unknown songwriter.

Ali was dubbed Supercop for the number of arrests he made: more than 1,000 over one 18-month period, when the average arrest rate for officers in England and Wales is just nine a year. In his work as a police officer, he dealt with life-and-death situations on an almost daily basis: saving lives as a hostage negotiator; rescuing the occupant of a house fire; providing tactical advice during some of the most violent incidents; clinging onto a suicidal man hanging from the roof of a multi-storey car park; and entering a flat that had been blown up in an explosion just moments before.

Jake Sawyer is in limbo. Facing an enquiry into his capture of a vicious killer, he turns private detective, and takes the seemingly hopeless case of a teenage boy, missing for seven years. When a young woman podcaster investigating the boy’s disappearance also goes missing, Sawyer is drawn into the secretive world of urban exploration. But then an adult male body is found, showing signs of extreme torture, and the murder reminds Sawyer of an unsolved case from his early career. He connects the past with the present, uncovering a terrible link which could hold the key to the disappearances.

Vince stops taking his lithium when he finds out about his partner’s pregnancy. As withdrawal kicks in, he can barely hold his life together. Somewhere between making friends with a blackbird in the back garden and hearing his dead son’s footsteps in the attic, he finds himself lost and alone, journeying through a world of chaos and darkness, completely unaware of the miracle that lies ahead.

Stephen Pengelly, owner of Barton Manor, is detested by the local community. When he is found murdered, there are few tears - but many suspects. Soon, the police have their work cut out identifying a murder weapon like no other, capable of inflicting terrible injuries. When Adam Bailey is asked to help, he and Eve must discover who has most to gain - and who is prepared to kill, and kill again, to achieve their objective.

How much stress have tried to take out but find it so hard to? That in the midst all that’s worrying you, you’re struggling to stay calm and nothing is working. Doesn’t it bother you that you’re slipping into negativity because that’s all of what is spinning around you? Well, this guide is for you! Meditation has been proven to calm both mind and body in order to bring balance through clearing of one’s mind and soul searching as well.

Focus is a skill that you develop rather than a technique that you exercise. The main reason people struggle to focus is that they don't understand what focus really is. Most of us think of focus as willpower, the effort you put into keeping your mind focused on one thing when the mind wants to go somewhere else. But that's only a small part of focus, and by far, the least.

Invest in your self! Learn the best practices that help improve your emotions, inner thoughts and bodily sensations! With this two-in-one Guided Mindfulness Meditations, you will inevitably cultivate a systematic method of focusing your attention and improving your physical and emotional well-being. It provides clear instructions on mind capacity development and offers step-by-step guide that will teach you how to stay longer in the present and fully participate in your daily activities.

This book will explain to you the concept of mindfulness meditation. It will also explain the ways in which you can make mindfulness a way of your life. Most of us want peace in our lives but don’t want to pay the cost of slowing down. It is a misconception that a mindful life is a slow life, and this book will try to break it. It will also explain how cultivating mindfulness in everyday life is possible and practical.

Canterbury Cathedral, 1170. Four knights break sanctuary to brutally murder Archbishop Thomas Becket for their king, Henry II. Running from their crime, the four knights - Hugh de Morville, William de Tracy, Reginald FitzUrse, and Richard le Brett - flee north to Knaresborough Castle, where Morville is overlord. Initially celebrating ridding their king of the pest that Becket had become, they find themselves increasingly isolated as the church and public opinion turn against them.

No. 1 bestselling author Josephine Cox returns with a powerful, dark love story shrouded in shocking secrets and malignant forces. All Jack's life, the nightmares had haunted him, dragging him back to a place where it was always midnight… Molly and Jack are deeply in love but their...

Mindfulness practice is fast becoming a universal subject of discussion, simply because more people are getting to see its importance in helping people live and lead with excellence. Mindfulness for Beginners will provide information that will develop your mind and help you learn something more about how you choose to live your life. This easy-to-listen book has been crafted to expose you to the benefits of mindfulness and its essential practices.

They’re above the law and they’re watching her every move…The lines between good and bad are indistinguishable…On the North Wales coast two people traffickers are brutally murdered; a drug dealer is mown down in inner-city Stockport and in a remote Pennine cottage a police informant is shot dead. Seemingly random, these murders are the work of one professional hit man.

His wife is dead. His beloved daughter has been lost to a dangerous cult. And now time is running out to rebuild their relationship. Haunted by his failings as a son, a husband and, most of all, as a father, he is desperate to try and make things right before it's too late.