Showing results by narrator "Valerie Gilbert" in All Categories

Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.

She's armed with a new attitude and a kick-ass wardrobe...By age 28, art historian Jade Fitzgerald has had a marriage from hell and an equally nasty divorce, worked hard to control her weight and her arrhythmia. The last thing she needs is another man messing with her head or shooting her heartbeat off course. That is exactly what she gets when an aloof and mysterious stranger storms into her life.

Based on knowledge from the world's leading experts, spiritual health is an important component to being an authentic, mature person. Figuring out how to get healthy takes the same level of attention as physical health. 50 Things to Know About Practicing Spiritual Discipline offers an approach to exploring the idea of having a soul and growing the connection to your own.

Her name is Nikki Walker, and she is a vampire slayer. She never thought she would have to use her slayer powers…but she does. She is on the trail of an ancient and secretive vampire called Deadly Moon, and Nikki wants to destroy her. She has her reasons. His name is Damon Drummond who some of you have met before, and already know that he is a hunk of an unusual vampire. He is bent on keeping Nikki away from Deadly Moon.

Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey. Equipped with proven strategies, you'll confidently navigate the ups and downs of this journey, emerging on the other side stronger, healthier, and vibrantly alive.

Tisiphone loves spending her days playing poker in the underworld, far away from mortals and all the trouble they cause - and all the terrible mistakes they make. Unfortunately for this goddess, her sister Alecto has vanished in Las Vegas - and the gods of Olympus believe only Tisi can find her and bring her back. To make matters worse, they force her to partner up with a mortal: recently deceased FBI agent Archer Mays. With all these challenges, how can a Fury keep her temper?

When Lila stumbles upon a secret door in the forest, she is transported to a realm where fairies dance, whispering winds tell ancient tales, and hidden glens hold forgotten treasures. Guided by the Fairy Queen Aeloria, Lila learns to dance with the fairies, help solve the mystery of the lost fairy dust, and make a wish upon a shooting star. Alongside her new friends, including the mischievous pixie Pippin and the music-loving fairy Lyra, Lila embarks on a series of magical adventures that reveal the true essence of friendship, courage, and wonder.

It isn't Sage Parker's fault that she mistakes former Navy SEAL Joel Watts as the stalker who has been sending her disturbing letters - he shows up every time she turns around. Too bad her father doesn't tell her he sent Joel to protect her. When the stalker tracks Sage from LA to her new job in Colorado, she's glad to have Joel on her side. She didn't plan on falling in love with him though - now if he would see her as more than just a client.

Appointed as a keep in the Tower of London during the reign of Queen Elizabeth I, Richard Chylton hates what he sees happening to innocents accused of witchcraft. His mother is a midwife, always vulnerable to accusations, and his best friend as a child could make magick. Thorn loved to play tricks to entertain Richard, unknowing what she was and how dangerous her powers could be. She is a natural witch from a long line of powerful women, spirited away for her own safety, to relatives in Ireland when she was five and Richard was eight. But they had a connection that lasted through the years.

In The Deadline, Andy Friessen has packed up everything and moved his family two states away, to Montana, to protect his wife, Laura, his newborn babies, and his stepson, Gabriel, from the threats of his mother. What Andy doesn’t know is that they’ll soon face a new threat, one he never saw coming. Gabriel is sick, and a trip to the doctor confirms Laura and Andy’s worst nightmare: Without a lifesaving transplant, their son won’t survive.

fter Sé and Thorn’s nearly deadly encounter with Thorn’s brother, Caleb, the couple heads to Ireland to recuperate at Thorn’s ancestral home. As a witch, Thorn walks into a less-than-warm reception in the staunch Protestant town. And when children go missing, Thorn and Se are the first suspects. But those who remember Thorn and the old ways come to her for protection - and to find the children.

Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy. Are you over 60 and tired of feeling limited by aches and pains? Do you want a workout that’s gentle, fun, and effective for your age? You’re not alone—help is here. According to the CDC, 1 in 4 adults over 50 are physically inactive due to pain and the challenges of traditional exercises. But staying fit doesn’t have to be complicated.

There’s so much more to retirement than endless days in an armchair… Discover how to unlock all the joy and fulfillment in yours! You’re finally free of work… but now what? You’ve spent years looking forward to retirement, but now that it’s here, you might be feeling a little overwhelmed. After years of planning every day and packing it full of work pressures and family commitments, you’re faced with a vast expanse of time, and you’re not sure how you’re going to fill it.

In Ice Wolf, a hunter stumbles upon a naked body. When Ellie and her deputy retrieve the frozen corpse, he's got a silver dagger in his chest but no ID. It's Ellie's first homicide case in Hope and she aims to solve it. But even stranger things happen and this murder investigation will be anything but routine. Ellie doesn't want to believe the forensic evidence, but there's something creepy about the John Doe victim. There's no way that she'd walk away from this case, but maybe she should run.

Thorn works after dark. That's when she combines her gifts as a tattoo artist and her powers as a natural born witch to weave magick into her ink. Her tattoo parlor, Stained, on Berkeley's quirky Telegraph Avenue draws clients from all walks of life. Her work is in high demand from the supernatural community and the undead. With her raven familiar, Thorn's been on the run all her adult life. She won't talk about why. She only wants to practice her art in peace. But when a murderer targets her clients, Se, a tall, dark and Irish detective is assigned to investigate.

Hope Montoya knows someone is poisoning her, but who? She suspects her mother was also poisoned and knows her father was murdered. Who wants her family eliminated? She vows to fight! She realizes she won't last the eight months until she turns twenty-five and her uncle no longer controls her or her estate. Never will she be dominated by a man as she was by her father, as she has seen her mother and grandmothers dominated. If she marries, she gains control now, but only if she weds a man she can trust.

Did you know that American history is peppered with cases of human experimentation? Could you in your wildest dreams imagine that it was happening through the mid-1970s? That is in most of our lifetimes! I wish I could tell you that it's a load of crap, but the fact is...it's true. Supported by dozens of declassified documents and publications, horrible human testing can be corroborated throughout our history. Conspiracy Fact: Human Experimentation in the United States introduces you to a number of appalling cases involving the most vulnerable members of society.

Finally—a teen survival guide that gets it. Master adulting in weeks, not years, even with your crazy schedule! Tired of feeling clueless about "adult stuff" while everyone else seems to have it figured out? You're about to graduate (or already did) and suddenly realize nobody taught you how to budget, handle toxic friends, or even do laundry properly. Meanwhile, your parents expect you to know how credit scores work magically, and your friends are making financial mistakes that'll haunt them for years.