Showing results by author "Greg Cetus" in All Categories

The Carolina Turtledove has one of the most familiar bird sounds adding elements of warmth and familiarity to natural forest ambience. This bird is known by many names. From southern Canada to central Mexico, Europe and other parts of the world this dove is abundant in open country and woodlands. This recording of woodland birdsong is accompanied by gentle cooing of Carolina Turtledoves.

What makes ocean waves so addictive? The ancient wisdom that being near the seaside is good for your health turns out of be true for many of us. And the sound of ocean waves provides excellent relaxation and regeneration benefits. The notion that being near a beach makes one feel healthy is not new, of course. Doctors were prescribing trips to the sea as early as the 18th century.

I Will be Busy includes a reading of the eponymous prayer followed by magical harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. The Bach composition includes: Prelude in C major BWV 933 adapted for harp and performed by Greg Cetus.

Knowing Me Better includes a reading of the eponymous prayer followed by magical harp music based on an original composition of Johann Sebastian Bach. The Bach composition includes: Prelude in E major BWV 937 adapted for harp and performed by Greg Cetus.

At the Rising of Your Sun includes a reading of the eponymous prayer followed by magical harp music based on an original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude and Fugue in C minor BWV 847 adapted for harp and performed by Greg Cetus.

This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.

Prayer of a Breton Fisherman includes reading of the eponymous prayer followed by magical Harp music based on original composition of Johann Sebastian Bach, a devout Christian and gifted composer and musician. Bach composition includes: Prelude in C minor BWV 934 adapted for Harp and performed by Greg Cetus.

Waking up in the middle of the night because of some silly worrying thought such as lost car keys or an imaginary exam the next day is never fun. Our minds are often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting you with sleep.

The real self is not the body or even the mind of man. These things are but parts of his personality, the lesser self. The real self is independent of the body which it inhabits and is even independent of the mechanism of the mind, which it uses as an instrument. The real self is a drop from the divine ocean and is eternal and indestructible. It cannot die or be annihilated, and no matter what becomes of the body, the real self still exists. It is the soul.

This meditation gives those who practice it newfound senses of strength, power and wisdom and a feeling of spiritual exaltation and bliss. The spirit in man, which is the highest manifestation of his soul, is a drop in the ocean of spirit, apparently separate and distinct yet really in touch with the ocean itself and with every other drop in it. As man unfolds in spiritual consciousness, he becomes more and more aware of his relation to the universal spirit, or universal mind, as some term it.

Waterfalls represent manifestation of Earth’s high energy. It is often very difficult to touch this energy, but we can feel and hear it. This energy converted to sound transmits powerful energising messages to help remove anxieties and external disturbances. This audio recording offers continuous high-energy waterfall sound to help with mindfulness and restoration.

There’s nothing quite like sitting by a cosy fire, gazing into the vast expanse of night sky. This recording will transport you to that magical place by the campfire, with open skies right above you. Hearing that distinctive crackling sound of campfire really can help you relax. Campfire played a crucial role in human evolution, providing both comfort and shelter from wild animals. Recent research further showed the calming effects of campfire sounds through reduction of blood pressure when hearing the crackling sounds of campfire alone.

The First Noel, the angels did say, was to certain poor shepherds in fields as they lay. In fields where they lay keeping their sheep, on a cold winter's night that was so deep. This recording offers reading of the English-language lyrics followed by magical harp music based on original Christmas carol melody composition.

This progressive tension-reduction technique teaches you how to train your body for relaxation. It can be practised before bedtime, after waking and during the day to reduce stress levels and buildup of tension and to improve quality of sleep. This technique is based on cognitive behavioural therapy, with focus on releasing tension in each muscle group and the whole body. Creating physical relaxation in the body is important for sleep and can reduce anxiety.

Immerse yourself in the lush depths of a tropical rainforest, where a gentle gurgling stream meanders through the undergrowth, creating a soothing foundation of natural ambience. Distant yet distinct, a variety of forest birds call to one another, their songs echoing softly through the dense foliage. Over time, faint insect sounds emerge—subtle trills and rhythmic pulses—adding layers of life to the evolving soundscape. A light but continuous shower of debris falls from the canopy above, hinting at unseen movement in the treetops.

In the heart of a lush, forested wilderness, nature's dual voices merge in a breathtaking display of sound and spirit. A powerful river surges through the landscape, its roaring currents echoing between towering trees, while high above, the clear, melodic chant of a Western Meadowlark rises like poetry from the wild. This immersive binaural recording captures the striking contrast between the river's raw energy and the bird's delicate song—a harmony of strength and serenity.

Under the soft glow of moonlight, a lively stream babbles through a tranquil nocturnal landscape, its bright, bubbly ripples creating a soothing and immersive natural soundscape. The gentle flow of water over stones forms a steady, meditative rhythm, perfect for focus, relaxation, or restful sleep. Occasionally, the faint hum of a hummingbird's wings flits through the air, adding a delicate, almost imperceptible touch of life to the quiet wilderness. This high-quality binaural recording captures the subtle interplay of water and night, blending serenity with a hint of mystery.

This immersive natural recording captures the quiet poetry of a summer night, where the rhythmic chorus of crickets blends with the distant murmur of a flowing stream. As the evening progresses, subtle shifts in temperature cause the cricket song to rise and fall—starting with bright, high-pitched trills in the warmer early night and gradually slowing, sometimes pausing, as the air cools. In the far background, the gurgling stream provides a constant, soothing undercurrent, its gentle flow adding depth and continuity to the evolving nocturnal soundscape.

"Rolling Waves and Boulders" offers a serene symphony for rest and meditation. Recorded in Maui, it features the rhythmic ocean waves gently caressing boulder-laden shores, creating a tranquil ambiance conducive to deep sleep and meditation.

Indulge in the serene harmony of "Waves and Earth Vibrations," where the rhythmic crash of ocean waves against rugged lava cliffs intertwines with the deep resonance of earth tremors. This captivating recording offers a soothing ambiance, perfect for relaxation and meditation, as you immerse yourself in the tranquil embrace of nature's symphony.