Showing results by author "The Great Courses" in All Categories

Across the 16 practical and insightful lessons of Self-Care Strategies: Nourish to Flourish, self-care strategist Katie McDonald will show you how truly caring for yourself can improve nearly every part of your life. From your physical health and relationships to your career and financial goals, you’ll see how self-care is at the root of wellbeing and success. And, unlike the quick fixes promised by self-help gurus and social media influencers, Katie brings actionable steps, interactive tools, and personal experience to every facet of her holistic approach to self-care.

Ancient Egyptian civilization is so grand our minds sometimes have difficulty adjusting to it. It lasted 3,000 years, longer than any other on the planet. Its Great Pyramid of Cheops was the tallest building in the world until well into the 19th century and remains the only Ancient Wonder still standing. And it was the most technologically advanced of the ancient civilizations, with the medical knowledge that made Egyptian physicians the most famous in the world.

Between 1861 and 1865, the clash of the greatest armies the Western hemisphere had ever seen turned small towns, little-known streams, and obscure meadows in the American countryside into names we will always remember. In those great battles, those streams ran red with blood-and the United States was truly born.

Grasp the important ideas that have served as the backbone of philosophy across the ages with this extraordinary 60-lecture series. This is your opportunity to explore the enormous range of philosophical perspectives and ponder the most important and enduring of human questions-without spending your life poring over dense philosophical texts.

The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.

Chocolate is one of the most popular food items around the world. While most of us today consume it in the form of candy, desserts, and sugary drinks, chocolate has taken many forms as it traveled from its ancient Mesoamerican roots to the 21st century. In the eight lectures of The History of Chocolate, you’ll join author and food historian Sam Bilton to trace the long and winding journey of a food that is so much more than just a sweet treat.

In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.

In this 24-lesson course aimed at non-scientists, noted particle physicist Dr. Don Lincoln of Fermi National Accelerator Laboratory covers more than a century of progress in physics, describing exactly how scientists reach the conclusions they do. He starts with the atom, which was long hypothesized but wasn’t definitively proven until a paper by Albert Einstein in 1905. That was just the beginning, as researchers probed ever deeper into the atom’s complex structure, leading to the weird findings of quantum mechanics.

Look beyond the abstract dates and figures, kings and queens, and battles and wars that make up so many historical accounts. Over the course of 48 richly detailed lectures, Professor Garland covers the breadth and depth of human history from the perspective of the so-called ordinary people, from its earliest beginnings through the Middle Ages.

This comprehensive series of 84 lectures features three award-winning historians sharing their insights into this nation's past-from the European settlement and the Revolutionary War through the Civil War, 19th-century industrialization, two world wars, and the present day. These lectures give you the opportunity to grasp the different aspects of our past that combine to make us distinctly American, and to gain the knowledge so essential to recognizing not only what makes this country such a noteworthy part of world history, but the varying degrees to which it has lived up to its ideals.

For the past few hundred years, most of what we’ve been taught about the native cultures of North America came from reports authored by the conquerors and colonizers who destroyed them. Now - with the technological advances of modern archaeology and a new perspective on world history - we are finally able to piece together their compelling true stories. In Ancient Civilizations of North America, Professor Edwin Barnhart, Director of the Maya Exploration Center, will open your eyes to a fascinating world you never knew existed - even though you’ve been living right next to it, or even on top of it.

Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."

How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.

Deep in the swampy heart of ancient Mexico, the Olmecs built a grand and influential civilization between 1800 and 400 BCE. The archaeological remains raise more questions than answers about the origins and legacy of this captivating Mesoamerican culture. How did the Olmecs carve and carry their famous colossal heads? Why did they live in flood-prone wetlands when better agricultural land was available? What are the secrets of their written language, and how can we unlock them?

The human brain is one of the most complex entities in the universe. With 86 billion neurons communicating through an intricate symphony of synaptic connections and neurochemicals,….

The story of our world and the different living things that have populated it is an amazing epic with millions of species, exotic settings, planet-wide cataclysms, and surprising plot twists. These 36 lectures tell the all-embracing story of life on Earth - its origins, extinctions, and evolutions - in a manner that assumes no background in science. At half an hour per lecture, you’ll cover the entire 4.54-billion-year history of Earth in 18 hours, averaging 70,000 years per second!

From the first centuries CE to the present, the question of who wrote the Bible has fascinated readers, theologians, and scholars. While countless viewpoints have circulated, the matter of who wrote the Bible remains a compelling issue. In these 24 eye-opening lectures, Professor Baden takes you deeply into the history of both the Hebrew Bible and the New Testament.

These 36 lectures tell the remarkable story of a tumultuous thousand-year period in the history of England. Dominated by war, conquest, and the struggle to balance the stability brought by royal power with the rights of the governed, it was a period that put into place the foundation of much of the world we know today. As you journey through this largely chronological narrative you'll see key themes emerge, including the assimilation of successive waves of invaders, the tense relationship between kings and the nobility, and the constant battles over money and taxation.

The Vikings evoke striking images of horned helmets, battle axes, and merciless coastal raids. Remembered for their shocking brutality and impressive naval prowess, these marauding pirates from the North have inspired poetry, fantasy novels, plays, symphonies, and even comic book heroes over the last 12 centuries. But do any of these enduring tropes reflect reality? Who were the Vikings really? What do we know about the period that bears their name? Explore these questions and more in The Viking Age, a 12-lecture course that corrects the record on a transformative period in world history.

The Old Testament is one of the foundational texts of Western civilization, and is among the most impactful and widely read books in world history. In 24 enthralling lectures, Professor Miller guides you through a core selection of the major books of the Old Testament, inviting you to probe their meaning and relevance in incisive and thought-provoking commentary. In Understanding the Old Testament, you’ll take a revelatory look at this epically impactful document, finding its deeper historical and religious meanings, as well as its sublime literary treasures.