A Healthy Brain Audiobook By Carlos Chavez cover art

A Healthy Brain

Keeping the Mind Young and Active

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

A Healthy Brain

By: Carlos Chavez
Narrated by: Leslie Starr O'Hara
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $7.30

Buy for $7.30

Keeping a healthy brain is particularly important as we age in years. Just as our bodies wear over time, the brain can lose some of its sharpness, which can cause our memories to decline as well. Although we cannot prevent all of the consequences that come with aging, there are steps we can take to try to buffer our brains and protect them from cognitive decline. Luckily, there is no need to invest in expensive programs to focus on improving your brain health. This audiobook reviews specific strategies one can use to help keep the mind healthy and active at all stages of life.

©2016 Carlos Chavez (P)2016 Carlos Chavez
Aging & Longevity Human Brain Health Hygiene & Healthy Living Personal Development
No reviews yet