Affirmations for New Moms

Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety

By: Aimee Harris

Narrated by: Jamie Kramer

Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt.

You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind.

Maintain a positive relationship with yourself and your baby.

Improve your sleep.

Reduce your stress and anxiety.

If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.

©2022 Laura Russell (P)2022 Laura Russell

Awesome affirmation book!

With motherhood comes stress and anxiety that isn't always obvious to combat.

This audiobook has such a soothing tone - the affirmations are motivating and calming, while maintaining the engagement of the book throughout. It is such a peaceful exercise to take a moment to go through this book and just take a breath for a change.

Super unique and perfectly suited for new moms!

Thank you I needed this!

I’m a post partum mom and this was so relaxing and comforting to listen to. Highly recommend.

Will Listen again

This was a very calming listen. I have always had issues sleeping and have a ton of stress so this was just a nice listen

Beautiful to listen to in the morning

For new and busy mothers, this list of affirmations is fantastic. The words are bright, encouraging, and compassionate— Beautiful to listen to in the morning or any time the baby will let you. Would Recommend new mothers to take a listen and relax.

Yes!

If you know me, then you know I love affirmations. This one is great. It covered health, love, confidence, and family. Very nice.