Ayurveda and the Mind

The Healing of Consciousness

By: Dr. David Frawley

Narrated by: Paul Brion

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness.

In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated. This book reminds us that the mind is a subtle organ, whose health depends upon its ability to extract nourishment from the environment. If we have accumulated toxicity in the form of emotional wounds, frustrations, disappointments, or wrong beliefs, eliminating these impurities from our mental and emotional layers is essential, if we are to have true emotional and spiritual freedom.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1996 David Frawley (P)2019 Tantor

5 stars

It was narrated very well and full of information. I’ll definitely buy the physical book to use as a reference guide.

Wonderful, Comprehensive, and Highly Applicable!

Dr. David Frawley has created a wonderful book on Ayurveda and the mind. He breaks down a complex way of thought and holistic living into easy to follow ideas for the reader to apply.

Great information for all mental health professionals

As an Ayurvedic Psychology practitioner, I find this book to be a great investment for all who work in the mental health field. I recommend listening after learning basic Ayurveda.

Take notes! This book is packed with useful information. Thank you Dr Frawley.

educational and informative

I had to listen to it several times to absorb the information. this is a great overview and left me interested in learning more

Masterpiece

A book one will come back to again and again for information. The chapter on mantras was really enlightening