Changing Your Life to Become a Better You

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Changing Your Life to Become a Better You

By: Dr. Jodie MacDonald PhD

Narrated by: Corinne Gahan

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Changing Your Life to Become a Better You provides information on how the body works and heals. As explained, the body, mind, and soul have to connect for true healing to occur, and this audiobook provides a roadmap for you to use to accomplish this goal.

From nutrition and exercise to meditation and the body’s chakras, Changing Your Life to Become a Better You covers the spectrum when it comes to understanding how to create a lifestyle that will lead to better health and overall well-being.

Written by a holistic healing specialist, this audiobook is full of advice and guidance to help you break free from the stress that so often comes from this fast-paced life we all live. If you’re looking for insight that can help your body, mind, and soul find harmony, look no further.

Dr. Jodie MacDonald PhDCorinne GahanDr. Jodie MacDonald PhD

Physical Exercise

Nutrition

Personal Development

Personal Success