Game Changers

What Leaders, Innovators, and Mavericks Do to Win at Life

By: Dave Asprey

Narrated by: Dave Asprey, Rick Adamson

The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”

After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.

With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

Supplemental enhancement PDF accompanies the audiobook.

Game Changers is game changing

I don't write many reviews, but, I read a lot, I listen to audiobooks when I'm not reading. I was compelled to write this review. Dave's book is a gift to those who are on a journey to become better, more efficient, creative humans beyond who they already are! Dave not only dives into the science behind every life-bio-hack, but, has proven they work by self testing everything he recommends. And, although, I've had a few chuckles at his expense over how he's had such bad luck growing up within toxic environments, inability to be a normal kid (it's mean I know), but, it's almost impossible to imagine him that way considering who he's become and how accomplished he is. I've tried a number of different supplements, diets etc to get my energy levels up, my thinking process to be more focused and very little has worked. Dave's roadmap is life altering. Not only am I more energized, but, I'm excited about a more profound life journey because of this book. I would highly recommend it to anyone looking to grow, manage health, optimize and become the best of who you can possibly be and become! Good luck! 🙏🏽

Life Changing!

I absolutely enjoyed this book so much! I loved it so much I bought the hard copy of it as well as Head Strong and the Bulletproof cookbook. I’ve also started implementing things from his book into my life. I recommend it to everyone!! Thank you Dave Asprey! Much gratitude

Amazing information presented well!

This book has a lot of information and it will take some time to synthesize all of it. That being said there is something for EVERYONE in this book. I am grateful that Dave has the intelligence and motivation to help us all by putting this together. He ties together so many ideas I have had over the years. I am already benefiting from this information particularly in dietary modifications through introduction to Catherine Shanahan’s Deep Nutrition book. It is only the beginning of a makeover that will definitely benefit myself, my family, and our planet as time goes on.

Great book

I t really took a lot of stuff in perspective and really gives you stuff to strive towards to make you a better person

Truly valuable book. As well as a super reading.

I listen to a lot of audio books. But then a lot of people on Audible do. This one however is going to stay in my library where I listen to it again and again!

Game Changers is one of those books (audios) that has so much valuable information in it... and while I might fully understand every point Dave Asprey made in a certain chapter, by tomorrow or next week I’ve lost the visceral contact with the teachings.

In fact, I will keep this book downloaded on my phone so that it’s accessible even when the almighty internet is not. If you’re looking for a self development book that dives deeply enough in a multitude of topics, consider becoming a Game Changer.