Qigong

An Essential Beginner’s Guide to Developing Your Chi and Cultivating Healing Energy

By: Mari Silva

Narrated by: Ivan Busenius

Discover Qigong and its health benefits!

Are you living with optimal health and well-being?

Do you want to increase your energy and feel rejuvenated?

Have you heard of the many benefits of Qigong but don’t know where to begin?

If you said "Yes" to any of these questions, then this audiobook is for you!

With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.

In this audiobook, you'll learn all the important things you need to practice Qigong and enjoy its benefits.

In this audiobook, you will:

• Learn why you should practice Qigong every day.
• Discover the three important components of Qigong.
• Uncover the three key areas of the body that need to be intentionally corrected.
• Learn the 12 important Qigong exercises.
• Find an entire chapter on the Qigong diet.
• See examples of general and benefit-specific Qigong daily routines.
• And so much more!

By the time you've finished listening to Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy, you'll be able to hit the ground running and start a daily Qigong routine for optimal health and well-being.

Click on the “Buy Now” button to grab a copy of this audiobook and start cultivating healing energy!

©2021 Mari Silva (P)2021 Mari Silva

Good introduction to this subject

The content of this book was excellent, The narrators natural storytelling ability is excellent. I did not expect this type of narration, it was engaging.

Well Done

This book does just that without getting too deep into it. I was impressed with the author in that he cited many references to medical studies that were done to prove the effectiveness of qigong. I think that this book is great for someone who is just beginning to learn about these types of exercises.

Easy to understand

Easy to understand and an incredible amount of information on qigong. Definitely would recommend listening to it.

Really good listen!

I've been interested in tai chi and Qigong as a way to get back into martial arts without having to actually go to martial arts classes. Also, I'm interested in developing more mind and body connection, and just understanding my Chi, etc. I feel like this book was a great introduction to what Qigong is and some other helpful information such as learning more about Chi and foods that strengthen it and other random little tidbits. I did find the instructions for how to do the practice a little bit confusing/overwhelming when you're just listening without any pictures. I plan to start my practice with trying some classes on gaia.com, and looking another places as well like maybe YouTube. The narration was superb and only noted a couple mispronunciations, but the inflections and the voice really made a rather bland material Come to life! Bland as in just the fact it wasn't a story or something… The author did a great job of making it interesting!

Awesome

This is definitely one of the very best Qigong books I have come across and Ken's writing skill is impressive. I especially enjoyed his sparkling sense of humor and the depth of his knowledge which makes this book a real pleasure to read. A must read for any student of Qigong or those with an interest in healing and traditional Chinese medicine.