The Practice of Qigong

Meditation and Healing

By: Ken Cohen M.A.

Narrated by: Ken Cohen M.A., Ken Cohen MA

For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity—the qi—that is literally the breath of life.

Ken Cohen’s The Practice of Qigong is a complete study course that teaches how to bring this natural system for mind-body healing into your life. This Taoist master covers every phase of qigong theory and practice, including 25 rare meditation exercises with specific instructions for breathing, postures, and visualizations. Now you can fully explore this fascinating system for peak mental and physical balance.

The Practice of Qigong is more than an alternative approach to gaining better health. It is a golden pathway to a greater aliveness; and ultimately, to oneness with the universe itself.

NOTE: Please note that this title is contained within the Essential Qigong Training Course.

Amazing guide.

the techniques for healing, energy, and inner alchemy described here are so very useful. it seems as though it is in line with everything I already intuitively knew on some level.

wonderful book

Good intro

This program was well put together and flowed well.

good content, but hard to remember

ken provides a big "bouqet" of exercises, meditations, background info on qigong, it's just hard to remember all of this if you just listen to it once. so, you either listen to the audio several times or you buy the book to read it...

Good Content. Format Needs Update to Level #4.

Would you recommend this audiobook to a friend? If so, why?

No. Good Content. Format Needs Update to Level #4. Won't play on Android.

Would you recommend The Practice of Qigong to your friends? Why or why not?

No. Good Content. Format Needs Update to Level #4. Won't play on Android.

What didn’t you like about the narrator’s performance?

It's a good performance with Good information presented well. Format Needs Update to Level #4. Won't play on Android.

Any additional comments?

Good Content. Format Needs Update to Level #4. Won't play on Android.

need useful titles

chapter 1,2,3,4,etc... is not useful in the least for quickly and easily finding the meditation you are looking for. However i do find a lot of the instruction hidden in the chapters to be useful