Qigong Meditations

Taoist Inner Healing Exercises with Ken Cohen

By: Ken Cohen MA

Narrated by: Ken Cohen MA

Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy, or qi, is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues, and the growth of muscle and bone.

Controlling this energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.

©2005 Ken Cohen (P)2005 Ken Cohen

powerful in simplicity

I enjoy these so much and listen to them often. my favourite is the organ cleanse of the lungs, heart, spleen, liver & kidneys! I feel so centered & grounded after these meditations, and connected to my True Being. Ken is awesome!

listen every morning

great meditation... I listen to it every morning.... helping to heal my body and mind.

A Jewel

This book is invaluable, a jewel, medicinal. The meditation is completely unreal wholesome. Ken Cohen’s voice is exquisite - completely calm, caring & wise. I cannot believe I am so blessed to have this book in my collection. I don’t usually write reviews.

Valuable meditation support

These meditations are a great way to supplement acupuncture treatment and qi gong movement practices.

Very short in content. that is surprising per KC.

Surprisingly basic with virtually nothing to add or come from KC books. ...i was left disappointed.