Quiet Your Mind

By: John Selby

Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - it will wake up your creative and intuitive potential!© and (P) John Selby

very helpful book

a great book for people with anger from other people and anger at yourself. very good book.

FINALLY Therapy on a Budget

Would you consider the audio edition of Quiet Your Mind to be better than the print version?

I haven't read the print version.

What did you like best about this story?

It was easy to understand but very effective.

What does the narrator bring to the story that you wouldn’t experience if you just read the book?

Having a narrator allowed me to relax and focus on receiving the message rather than being distracted by trying to interpret the message in print. It allowed me to take advantage of more time to receive the message by the flexibility of listening instead of having to narrow it by having to set aside specific time to read. It's also nice to be able to replay sections of the book easily by bookmarking them.

Was this a book you wanted to listen to all in one sitting?

Yes.

Any additional comments?

I would not be able to get this level of therapy for this price in a face to face therapy session and I definitely wouldn't be able to get it in the comfort of my home on a schedule that best works for me. Being able to replay therapy sessions is helpful to reinforce areas as needed.

thumbs up for mr. John Selby

"life changing" if there is one word to describe his books that is the word i would choose. i would highly recommend it to everyone.