The Healing Power of Love

By: Jack Kornfield PhD

"The Healing Power of Love" meditation directs your own luminous spirit of lovingkindness to all the places in your body and spirit that are in need. This guided meditation with Jack Kornfield helps awaken the "master healer" within you as you heal the injuries to heart and mind, allowing the body to follow.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Jack Kornfield's two-CD audio program Guided Meditations for Self-Healing.

A perfect way to end the day

My intention for 2015 is to open my heart to love again as part of a long healing process, and this is one of the nurturing resources that helps me do that. I listen each night at bedtime and allow the warm, loving guidance to flow through my body, mind and spirit as I drift into sleep. I feel the soothing words reaching deep into my heart and allow them to heal the old wounds and misconceptions that have been limiting my ability to give and receive love. Each time I allow the loving energy of Jack Kornfield's words to enter my heart I can feel the healing taking place.

an all time fave!

Jack is a gentle guide through this meditation. It's a wonderful meditation and such an act of self care to speak so kind to myself. I appreciate that it is only 20min as well. it's a great way to begin your day!

Buy This to Love Oneself

I listen to this nearly every night before retiring for the day. It has helped me relax and gain perspective on myself. Highly recommended as a guide to inner peace.

Becoming aware

Thank you for helping me become aware of loving kindness. Meditating on loving kindness can work miracles if we let it.

Love this meditation

What did you love best about The Healing Power of Love?

It's so wonderful to turn this on and fall sleep, or truly meditate. It's not a lot of talking, just the right amount. And the instructions are perfect for the topic. I love this audio book