The Undervalued Self

By: Elaine N. Aron

Narrated by: Marguerite Gavin

Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves.

With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

©2010 Elaine N. Aron (P)2010 Gildan

Valuable concepts on relating to one's self

I enjoyed the clear content the author explains about how to better manage one's own self-talk and manage relationships.

Great book

Really good content, not something I’ve read before and very helpful in my trauma healing. I don’t love the narration though, it’s a little stiff and unnatural.

An amazing concept of Linking vs. Ranking

The book makes a single life altering point.

Great read for anyone and everyone alive.

The tenacity of the author to get to the root of the issue in a non-judgemental frame of heart.

Interesting, simply explained with common sense examples. Discussing schema, to linking and ranking based on conscious and unconscious activity to function within the framework of the emerging personality.

Great ending within the scope of the main proposal and a great introduction to the next book.

Timely read for myself. It may be time to read it for you to.

Super clear psychology

Elaine is not just a genious, but also generous by sharing ideas that has the power to make many break free from medications. Since the book uses many high level ideas it took me a while to see Elaine loves to keep things to common sense. Something that today should be called rare sense.