Women's Bodies, Women's Wisdom

Creating Physical and Emotional Health and Healing

By: Christiane Northrup M.D.

Narrated by: Stephanie Racine

When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. On this audiobook, you will discover new material on sexuality-and how to have a more fulfilling sex life; the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others; vital information about how to truly dissolve PMS and ease menstrual cramps; extraordinary facts on Vitamin D-and why it is crucial for breast, cardiovascular, and immune system health; the importance of the preconception diet and how to greatly decrease your risk of birth defects; how to birth naturally, despite the current induction and C-section epidemic; all you need to know about thyroid function, including proper blood tests; life-saving facts about cellular inflammation-the root cause of all chronic degenerative diseases-and how to prevent this condition; and the essentials on the "fountain of youth molecule"-and how to enhance your levels of it for vibrant health. Living a healthy life in a woman's body can be downright fun-even ecstatic! And that's good news for everyone-women, men, and their children.This audio product contains a PDF with supporting material, and the PDF is available to download.

Inspiring!!

This book has been very inspiring!! I plan to get the hard copy 😊 can’t wait to read more of her books.

For Every maiden, mother, and Crone

It a book that I will refer to over and over! A book that resonates from the days of old into a future of peace. A profound reminder for woman to heal thyself and know the truth in our divinity.

Perfect! A must read for every empowered female

Loved this book. Found it hard to see how i can buy it for a friend if i’ve already bought it for myself Audible team. Because this one needs to be shared far and wide. Powerful and important

Life changing

This book has totally change my life and the way I see things. As others reviews mentioned every woman should read it. It’s amazing how powerful I feel after listening to this book.

Long! But a ton of amazing info.

I feel like I need to listen to this several times to absorb it all. She shares so much info on so many levels. Every woman should listen to it.