Self-help
You Are Here Audiobook By Gabrielle Bernstein, Audible Sleep cover art

You Are Here

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You Are Here

By: Gabrielle Bernstein, Audible Sleep
Narrated by: Gabrielle Bernstein
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Buy for $7.13

Buy for $7.13

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here.

In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC Meditation Alternative & Complementary Medicine Sleep Disorder Physical Illness & Disease

Featured Article: Beginners Meditation Audiobooks


The benefits of meditation range from the mental to the physical and everything in between. If you want to start meditating but don't know where to begin, we have you covered. This selection of audiobooks will answer your questions, assuage your fears, and get you ready to dive into the ancient practice. Our picks have one shared message: meditation is whatever you need it to be. There are no hard-and-fast rules, no fancy equipment needed. All you need is the desire to begin your journey to inner peace. Each of these listens focuses on a different element to the practice—find the one that speaks to you.

Featured Article Beginners Meditation Audiobooks
Relaxing Meditation • Effective Sleep Aid • Soothing Voice • Calming Experience • Helpful Relaxation • Gentle Guidance

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as with all of Gabby's tools I loved this and appreciate her dedication to spreading love and light

❤

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although I like the presenter a lot generally, this really did not do it for me

I find the background music annoying and not relax

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Nice, Specific Progressive Muscle Relaxation. Good to listen to in bed to go to sleep or as a meditation. Puts me to sleep, I don't make it to the end.

Progressive Muscle Relaxation

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This series makes meditation easy & approachable. Gabrielle's voice & delivery feel like you're gently gliding in a calm lake. I immediately feel more connected & grateful to my body.

I love these.

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This actually worked. I fell asleep before she was done talking. 20000000/10 recommended!
Lol

GREAT FOR SLEEP

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