Showing titles in Physical Illness & Disease

Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...

Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home.

Álex Gómez-Marín, neurocientífico e investigador en el Instituto de Neurociencias de Alicante (CSIC-UMH), nos invita a un fascinante viaje por los márgenes de la consciencia. A lo largo del libro, explora temas como la consciencia más allá de la muerte, las experiencias extracorporales, las sincronicidades. Porque la mente es mucho más que lo que produce el cerebro. La ciencia del último umbral no solo desafía el paradigma actual de la neurociencia, sino que también se adentra en terrenos que hasta hace poco eran considerados pseudociencia.

Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.

Histotechnology is built on the steady, methodical preparation of tissue that reveals structure, function, and diagnostic detail. Conquer the ASCP Histotechnician and Histotechnologist HT and HTL Exams guides readers through this full process with clarity and purpose. Each chapter explores the essential technical principles that underlie reliable slide preparation, from fixation and decalcification to processing, embedding, sectioning, and staining. The book moves through the major domains of histology in a carefully structured sequence. Tissue processing fundamentals, microtomy mechanics, ...

In the tradition of Silent Spring and The Sixth Extinction, an urgent, “disturbing, empowering, and essential” (Kirkus Reviews, starred review) book about the ways in which chemicals in the modern environment are changing—and endangering—human sexuality and fertility on the grandest...

If you are tired of being tired and your brain insists on running a late night talk show the moment your head hits the pillow, Boring Bedtime Stories To Put YOU To Sleep Fast: 18 Stories to Help You Quieten Your Mind and Fall Asleep is here to save your sleep and your sanity. This hilarious yet calming collection of extremely uneventful stories is written with one mission in mind. To relax your mind so completely that you drift off before you even remember what the story was about.

LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death. The reason more people aren't prescribed cholesterol-lowering statin drugs is there are associated drawbacks (such as increased diabetes risk), so the drugs are limited to those for whom the benefits outweigh the risks.

Listen to crickets, cicadas, and other nocturnal creatures hum and trill beside a babbling brook in the lush forest of Cades Cove in the Great Smoky Mountains National Park. The various noises of the night combine to create a sense of peacefulness, a perfect way to let the mind unwind. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

“The Back Pain Cure: Mind-Body Approaches for Natural Relief” Stop wasting time on what doesn’t work. Are you tired of chasing relief through expensive medications, endless physical therapy, or the looming threat of high-cost surgery - only to find yourself still in pain? “The Back Pain Cure” offers a radically different approach grounded in cutting-edge mind-body medicine that has helped thousands overcome chronic back pain naturally. Drawing from Dr. John Sarno’s groundbreaking research on Tension Myositis Syndrome (TMS), this book reveals the surprising truth that most ...

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...

Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can help you achieve a full night of restful sleep so you can wake up feeling refreshed and ready to tackle...

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

Dr. Sarno encouraged his patients to journal about three major topics: 1) childhood, 2) current life stressors, and 3) personality traits. For most people, personality traits were the hardest part to understand. In today’s bonus episode, in an attempt to make this clear, we’re going deep into the personality traits.WARNING: If you’re here for some simple information on chronic pain healing, many episodes of this podcast will satisfy that desire. I must say, this episode will not. This episode is for the people who want to hang out… and slow down… and listen to stories… and have fun...

Many adults notice changes in energy, appetite, and body composition after age 40. In this episode of Somnilopod, we explore how protein intake supports muscle maintenance, metabolic stability, and long-term healthspan. Learn how age-related muscle changes influence energy levels, cravings, and physical resilience — and how simple protein timing strategies can help support healthy aging. This science-based discussion covers anabolic resistance, protein distribution across meals, and practical ways to support strength and recovery without extreme dieting. Ideal for Gen X listeners focused on ...

🔗 Learn more at thewellnessdentist.comWhat if the root of your chronic symptoms has been hiding in your mouth all along?In this episode of Wellness Dentistry: Oral Health for Longevity, Dr. Katie To sits down with Dr. Daniel Pompa, one of the world's leading voices in functional medicine and cellular detoxification. His story isn't just impressive. It's personal. After years of unexplained fatigue, anxiety, insomnia, and gut issues, Dr. Pompa traced the source of his suffering back to improperly removed mercury amalgam fillings. What followed was a decades-long journey from debilitating ...

En este programa te traemos los siguientes temas…- El Caso Noelia Castillo: Las víctimas de un sistema poroso.Entramos en profundidad en el caso de la chica con discapacidad Noelia Castillo, que la semana pasada conmocionó a toda España tras recibir la eutanasia. Para ello, contamos con José Manuel, abogado de Abogados Cristianos representante legal del padre. También hablamos con el psicólogo de “Taller Emocional”, Carlos Limones para adentrarnos en la mente de Noelia y conocer los fallos del sistema de salud mental y Teresa Oñate, presidenta de AMAI TLP, para saber cómo ...

You're losing good people — not because of pay, not because of hours, but because they've stopped feeling like what they do matters. In this episode, you'll discover the 30-second leadership move that reconnects your team to the meaning already inside their work.

🔗 Learn more at thewellnessdentist.comWhat if the most overlooked piece of your wellness journey is sitting right in your mouth?In this episode of Wellness Dentistry: Oral Health for Longevity, Dr. Katie To sits down with Brett Harmeling, founder and CEO of Happy Life Labs, for a conversation that's equal parts honest, eye-opening, and deeply personal. Brett isn't just a wellness expert. He's also Dr. Katie's patient, and his story is one of those that reminds you why getting to the root cause actually matters.After a serious traumatic brain injury from his years as a competitive athlete, ...

Instagram: ⁠@dr.gilbertogarciabernal⁠Infografías en X: ⁠@GilbertoG_MD2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association (Circulation, 2026) Esta declaración científica actualiza las recomendaciones de la American Heart Association, priorizando los patrones dietéticos integrales sobre el enfoque en nutrientes o alimentos aislados para reducir el riesgo de enfermedades cardiovasculares.El documento define nueve características fundamentales, como el consumo preferente de granos integrales, proteínas de origen vegetal o ...