Showing results by author "PhD" in All Categories

NEW YORK TIMES BESTSELLER “Eric Thomas moves, inspires, encourages, and challenges people to reach their full potential. You Owe You is flat-out brilliant, and he ain’t lied yet!”—Deion Sanders, Coach Prime No matter your story or your struggle, Eric Thomas—celebrated...

We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. 

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.

New York Times Bestseller The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams. "This is more than a book, it’s a healing experience."...

When you react, the event controls you. When you respond, you’re in control. Verbal Judo is the classic guide to the martial art of the mind and mouth that can help you defuse confrontations and generate cooperation, whether you're talking to a boss, a spouse, or even a teenager. For more than a generation, Dr. George J. Thompson's essential handbook has taught people how to communicate more confidently and persuasively in any situation.

Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives listeners everything they need to find their path toward peace, equanimity, and simply feeling okay—no matter what’s happening in the world around them and how overwhelming it may be.

Learn How Your Thoughts Hold the Power to Transform Your Life from the Cells Up It has been more than 15 years since the publication of The Biology of Belief, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time...

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.

A blueprint for boosting your activism and building support for the causes you care about, featuring fan-building tactics from the music industry and the voices of today’s most passionate change-makers “This book shines a light on a wealth of new strategies to help reach people in ways that...

The modern apologetics classic that started it all is now completely revised and updated - because the truth of the Bible doesn't change, but its critics do. With the original Evidence That Demands a Verdict, best-selling author Josh McDowell gave Christian audiences the answers they needed to defend their faith against the harshest critics and skeptics. Now, with his son Sean McDowell, Josh McDowell has updated and expanded this classic resource for a new generation. This is a book that invites listeners to bring their doubts.

Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. The now widely known Map of calibrated levels of Consciousness was...

Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life...

Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.

In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist and Donald’s only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens...

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the...

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

Rebuild the lost trust in your relationship, heal from the trauma of infidelity, and create a stronger, more resilient marriage with a proven program based on 22 years of clinical experience. Nothing hurts more than discovering your partner has been unfaithful. But an affair doesn’t mean your partner doesn’t love you or that your relationship is over. Many couples have recovered from infidelity and saved their marriages. You can too.

John O'Donohue was a one-of-a-kind force of nature: a genius with words, a brilliant thinker, and a professional excavator of the soul. In the course of his extraordinary life, this Irish poet and teacher touched the hearts of millions with his unique blend of philosophy, instruction, and spiritual insight. For over a decade, Sounds True had the privilege of working with John, and Longing and Belonging presents the full collection of his recordings for both long-time listeners and those discovering his legacy for the first time.