Showing results by narrator "Mandy Grant" in All Categories

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Have you just brought your new best friend home, and, although you’re excited, you’re also realizing that you now have to somehow train them? The list of questions bouncing around in your head might be long, but the answers are simple. This shouldn’t be a stressful or massively time-consuming experience for you to go through...and it doesn’t have to be. Actually, training your new puppy to become the most loyal and well-mannered companion you’ve ever had is going to be a ton of fun! It doesn't matter if you’ve never had a puppy before.

This book explores the realities of considering sleep training a breastfed baby. Before making this decision, it is important to know how it might impact lactation. The book serves to educate and empower parents to go into the decision-making process fully informed. This includes exploring all the other ways to facilitate rest outside of sleep training options. Laying out data and options without judgement, this book can be a tool to help parents make the best personalized decisions for their family around lactation and sleep.

Did you know that hamsters are only able to blink one eye at a time? Did you know the longest video game marathon ever recorded was 29 hours and 31 minutes? Did you know the earliest case of hearing loss documented in writing is from ancient Egypt in 1550 BC? In that era, people injected red lead, goat urine, olive oil, bat wings, and ant eggs in the ear canal in an attempt to cure bad hearing. In these 1,500 facts, you're going to learn more than you learned from all your high school teachers combined.

My life had changed dramatically since my eyesight loss had progressed. I ventured to my mailbox on an ordinary day without my service dog, King; unaware of the threat to me and the blood of my neighbor still fresh on the murderer's hands. Sensing a presence, I called for King, then 9-1-1. I saw the murderer by way of smell, taste, hearing, and touch; my remaining senses heightened since my sight loss. King saw him, too. But who would ever believe a blind girl and her dog?

Ultramarathons are races that go beyond the lengths of a common marathon. They can go for several hours or even days. If you are a newbie in this sport, you have the right audiobook in your hands. We will guide you to the dos and don’ts of ultra-running, give valuable tips, and offer encouragement so you can get started in this fascinating sport.

Praying and declaring scriptures over your child can be the most powerful, important thing you do for them. We so often get stuck in a rut of praying the same things...allow this book to penetrate your heart and spirit, and really declare the word of God over your children. Learn and apply incredibly powerful, inspiring scriptures to transform your life, mindset, and spirit, as well your children's.

If Any Man Be in Christ, What Is He? is a powerful exploration of spiritual transformation through Christ-consciousness. Rooted in 2 Corinthians 5:17, this thought-provoking work challenges believers to go beyond religion and experience the reality of becoming a new creation. With heartfelt insight and spiritual depth, K. B. Thomas calls listeners to examine their lives, confront the disconnect between belief and behavior, and awaken to the indwelling presence of Christ. This book is a roadmap for those seeking to live with purpose, love with power, and embody the true essence of the Kingdom.

A beautiful relaxing journey designed to guide you into a deeper, more peaceful sleep. These affirmations are an excellent way to begin your meditation journey. Although you could certainly listen to these affirmations at anytime, they are intended to be used as part of your bedtime routine to help you unwind and drift off into a dreamy and blissful sleep.

"The Missing Training Manual: Security Operations Center", addressed the gap between the theoretical knowledge and practical skills required for SOC analysts. The book provides a comprehensive guide to SOC Operations, covering topics such as threat intelligence analysis, incident response, and vulnerability management, among other areas.

Clementine had fallen prey to an online predator, and failed to check in with her family on Sunday night as she always had in the past, stirring her family to action. The charming date wasn't what he appeared to be, showing a creepy familiarity with Tine and her habits, likes, and dislikes. Ending the date earlier than planned, she staggered to her blue Hyundai, hoping to get in and lock the doors. That was her last memory until she woke up cuffed to a bed frame.

Maxi Dillion finds himself back home, living with his 80-year-old mother after living in New York City for 25 years. He thinks nobody knows the real purpose of his homecoming. He's wrong. Cillian Mulcahy knows the real reason...he owes money to the mob. While Maxi's out running errands for his mother, he bumps into Ella, a childhood acquaintance who is all grown up and strikingly beautiful. While over to Ella's house on a visit, Maxi discovers what he believes to be a treasure map. He, Ella, and two of her two girlfriends embark on a hilarious adventure to find the hidden treasure.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.

Mushroom picking is an incredible hobby. You’re out in the open, enjoying nature and the fresh air, and you’re bringing home something that will have a fantastic impact on your health. Don’t let the fear of the unknown stop you - if you follow the rules closely and always play it safe, you’re in no danger whatsoever. Mushrooms are just like every other type of life on Earth - there are good guys and there are bad guys. All you need to know is how to tell one from the other. And that’s precisely what this guide will help you to do.

In this indispensable handbook, discover the secrets to forging unbreakable bonds with your girls. Unravel the complexities of father-daughter relationships through emotional intelligence, trust, and open communication. Navigate the nuances of generational patterns, breaking free to cultivate healthier and more meaningful connections. This comprehensive guide offers a roadmap for Girl Dads, providing practical strategies, relatable anecdotes, and expert insights to steer you through the challenges of parenting.

Looking to take your first leap into the serene and adventurous world of tiny house vacation but not sure how to go about it? How to Invest in Tiny Home Rental Property: A Simple Guide to Jumpstart Your Tiny Home Vacation Rental Business simplifies all you need to know about starting and running a tiny home vacation rental business without burning too much brainpower. This book will guide you from start to finish on your journey to earning sustainable and good income from a tiny home vacation rental business.

My heart is literally racing. He’s the boy I wanted more than anything. The one I always had a crush on and couldn't have. Now he can buy anything he wants. Except, he's staring right at me like I hold the answers to his darkest secrets. He's forbidden, and I know he'll break my heart. I also know that my brother will break his nose. But that doesn't stop me from taking what he's offering. And when I find out I'm pregnant?

Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!

Raised by a Narcissist is a powerful guide for anyone who grew up with emotional abuse from parents who made love conditional, used guilt or fear as weapons, made you feel like you were never enough, or demanded perfection in exchange for approval. With a mix of personal storytelling, trauma-informed insight, and practical self-help tools, this book will help you finally make sense of what happened—and how it continues to affect your adult life.

Nicole is the wife of a 20-year law enforcement officer and gives us a glimpse into what LEO spouses deal with. Nicole tells us the story of watching her husband go through changes and ultimately try and take his life at the end of his law enforcement career.