Showing results by author "Tamsin Haleshenk" in All Categories
-
-
Understanding Protein
- 10 Key Facts About Its Role in Your Body
- By: Tamsin Haleshenk
- Narrated by: Jackson Henderson
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall50
-
Performance50
-
Story50
Protein is far more than a buzzword on food labels or a fitness obsession — it is the very foundation of life. Every cell in your body depends on it. From the structure of your muscles and bones to the enzymes that digest your meals and the hormones that regulate your emotions, protein is at the heart of everything your body does. Without it, growth, repair, and even thought would be impossible. Understanding Protein explores this essential macronutrient with scientific clarity and practical insight, breaking down its functions, sources, and importance in maintaining optimal health.
-
-
Essential Reading for Health-Conscious Individuals
- By KateCopeland on 03-15-26
-
Understanding Protein
- 10 Key Facts About Its Role in Your Body
- Narrated by: Jackson Henderson
- Series: Medical Facts by Zentara UK, Book 10
- Length: 2 hrs and 38 mins
- Release date: 12-26-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
The Keto Diet Explained
- 10 Facts About Low-Carb High-Fat Eating
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall93
-
Performance82
-
Story82
Written in an accessible yet scientifically grounded style, The Keto Diet Explained offers both newcomers and experienced followers a clear roadmap through the complexities of low-carb, high-fat nutrition. It balances biological explanation with practical insight, helping listeners navigate the transition to ketosis while maintaining perspective and balance in daily life.
-
-
Energy Revolution
- By Jemima Mueller on 03-23-26
-
The Keto Diet Explained
- 10 Facts About Low-Carb High-Fat Eating
- Narrated by: Michael Bridges
- Series: Medical Facts by Zentara UK, Book 11
- Length: 3 hrs and 33 mins
- Release date: 12-29-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$13.28 or free with 30-day trial
-
-
-
Intermittent Fasting: 10 Facts About This Popular Eating Pattern
- Medical Facts by Zentara UK, Book 12
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall96
-
Performance73
-
Story73
Intermittent fasting has captured worldwide attention not because it promises instant transformation, but because it redefines one of life’s most basic rhythms: when we eat. In a culture that celebrates constant consumption and endless snacking, intermittent fasting offers a return to simplicity — a reconnection with the body’s natural cycles of nourishment and rest. Rather than restricting specific foods, this approach shifts focus to timing, allowing the body to tap into ancient biological mechanisms that promote balance, repair, and renewal.
-
-
Balanced and Realistic Approach
- By MckinleyFletcher on 03-24-26
-
Intermittent Fasting: 10 Facts About This Popular Eating Pattern
- Medical Facts by Zentara UK, Book 12
- Narrated by: Michael Bridges
- Series: Medical Facts by Zentara UK, Book 12
- Length: 3 hrs and 35 mins
- Release date: 12-23-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$13.28 or free with 30-day trial
-
-
-
DASH Diet Explained
- 10 Ways to Lower Blood Pressure Naturally
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 2 hrs and 26 mins
- Unabridged
-
Overall96
-
Performance53
-
Story53
Throughout this book, we’ve explored the ten core principles that make the DASH diet such a powerful tool in the fight against hypertension. We’ve seen how increasing fruits and vegetables delivers potassium and antioxidants that relax blood vessels. We’ve examined the role of whole grains and legumes in supporting fibre intake, magnesium levels, and blood sugar balance. We’ve uncovered the dangers of excess sodium, saturated fats, and added sugars. And we’ve looked at how portion control and mindful eating bring a human, practical layer to dietary change.
-
-
For Anyone Tired of Diet Fads
- By DaleLynn on 09-07-25
-
DASH Diet Explained
- 10 Ways to Lower Blood Pressure Naturally
- Narrated by: Michael Bridges
- Length: 2 hrs and 26 mins
- Release date: 08-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
First Year Baby Milestones
- What Matters, What Doesn’t, and When to Chill
- By: Tamsin Haleshenk
- Narrated by: Grace Rice
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall43
-
Performance36
-
Story36
Becoming a parent transforms you. From the moment your baby arrives, the pace of life shifts. Time begins to move in strange new ways—excruciatingly slow during sleepless nights and impossibly fast when you realise your baby has grown out of their newborn clothes again. In this first year, everything is new: the feelings, the routines, the worries, the joys. Your baby is learning the world—and you’re learning your baby.
-
-
A Great Resource for New Families
- By Kitty Petersen on 03-25-26
-
First Year Baby Milestones
- What Matters, What Doesn’t, and When to Chill
- Narrated by: Grace Rice
- Length: 2 hrs and 16 mins
- Release date: 09-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Micro Habits, Massive Impact
- By: Tamsin Haleshenk
- Narrated by: Deanna Holum
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall66
-
Performance48
-
Story48
In Micro Habits, Massive Impact, behavior strategist Tamsin Haleshenk reveals the life-changing truth behind the tiniest routines: you don’t need to overhaul your life — you need to rewire your defaults. Drawing on psychology, neuroscience, and real-world application, this book explores how seemingly insignificant actions — brushing your teeth with intention, drinking water mindfully, writing one sentence — can ignite profound, lasting change when done consistently and strategically.
-
-
Transform Your Life Five Minutes at a Time
- By Orlando Chen on 03-12-26
-
Micro Habits, Massive Impact
- Narrated by: Deanna Holum
- Length: 7 hrs and 32 mins
- Release date: 08-27-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$18.01 or free with 30-day trial
-
-
-
Top 10 Supplements
- Do You Really Need Them?
- By: Tamsin Haleshenk
- Narrated by: J.R. Davison
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall45
-
Performance33
-
Story33
INTRODUCTION Walk down the aisle of any health store or scroll through a wellness influencer’s feed, and you’ll be met with rows of neatly packaged promises: better energy, stronger immunity, sharper focus, glowing skin. All thanks to supplements. From colorful chewables to high-potency capsules, the supplement industry has taken center stage in the modern pursuit of health. It’s a market worth billions, and it’s growing fast. As more people turn to wellness as a lifestyle, the interest in nutritional supplements has soared.
-
-
Practical guide for everyone
- By Janine Vincent on 08-21-25
-
Top 10 Supplements
- Do You Really Need Them?
- Narrated by: J.R. Davison
- Length: 2 hrs and 28 mins
- Release date: 05-29-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
The Truth About Carbs
- 10 Facts About Good vs. Bad Carbohydrates
- By: Tamsin Haleshenk
- Narrated by: Devin O'Kelly
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall26
-
Performance26
-
Story26
Carbohydrates have become one of the most misunderstood nutrients in modern health, surrounded by confusion, controversy, and contradictory advice. Are they essential fuel or the cause of weight gain? Should they be embraced, limited, or removed entirely? The Truth About Carbs cuts through the noise with a clear, evidence-based exploration of how carbohydrates actually function in the body — and how the right choices can transform your energy, digestion, blood sugar, and long-term health.
-
-
A Balanced, Evidence-Based Approach
- By Mike Bates on 02-17-26
-
The Truth About Carbs
- 10 Facts About Good vs. Bad Carbohydrates
- Narrated by: Devin O'Kelly
- Length: 2 hrs and 40 mins
- Release date: 01-21-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Tiny Tweaks
- Huge Health Gains: The Power of Micro-Habits
- By: Tamsin Haleshenk
- Narrated by: Taryn Kaufman
- Length: 1 hr and 55 mins
- Unabridged
-
Overall95
-
Performance87
-
Story87
Micro-habits are exactly what they sound like: tiny, easily achievable actions that require little time or effort but, when repeated consistently, can lead to profound changes over time. Think of brushing your teeth while balancing on one leg to improve stability.
-
-
The Power of the Doable
- By EthelMorgan on 10-21-25
-
Tiny Tweaks
- Huge Health Gains: The Power of Micro-Habits
- Narrated by: Taryn Kaufman
- Length: 1 hr and 55 mins
- Release date: 05-20-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$10.32 or free with 30-day trial
-
-
-
Fuel to Thrive
- 10 Nutrients Your Body Needs Daily
- By: Tamsin Haleshenk
- Narrated by: Suzi Tatford
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall65
-
Performance45
-
Story45
In a world overflowing with dietary advice, miracle supplements, and ever-changing wellness trends, Fuel to Thrive brings us back to the fundamentals—ten essential nutrients that your body depends on every single day. Tamsin Haleshenk offers a science-backed, deeply practical guide to understanding what your body truly needs to operate at its best, not just survive, but thrive.
-
-
Helped Me Build a More Balanced Diet
- By AltonCasey on 01-11-26
-
Fuel to Thrive
- 10 Nutrients Your Body Needs Daily
- Narrated by: Suzi Tatford
- Length: 2 hrs and 51 mins
- Release date: 07-25-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Emotional Wellness During Pregnancy
- 10 Essential Self-Care Tips
- By: Tamsin Haleshenk
- Narrated by: Jeannine Stone
- Length: 1 hr and 45 mins
- Unabridged
-
Overall45
-
Performance42
-
Story42
Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.
-
-
The Best Kind of Support
- By Lina Daniel on 08-06-25
-
Emotional Wellness During Pregnancy
- 10 Essential Self-Care Tips
- Narrated by: Jeannine Stone
- Length: 1 hr and 45 mins
- Release date: 06-16-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$10.32 or free with 30-day trial
-
-
-
Supplements During Pregnancy
- What’s Worth Taking and What’s Just Marketing
- By: Tamsin Haleshenk
- Narrated by: Rebecca Heddinger
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall73
-
Performance71
-
Story71
Pregnancy is an amazing journey—a unique blend of wonder, anticipation, and transformation. It’s a time when your body takes on an extraordinary task: creating and nurturing new life. From the moment that second line appears on the pregnancy test, everything changes. Your mind starts racing with questions, your body begins its slow and subtle (or sometimes not-so-subtle) changes, and your heart expands in ways you never imagined. One of the first realizations many expectant parents face is just how much is going on beneath the surface. Every system in your body starts working overtime.
-
-
Perfect for the commute
- By Lorenzo Wilkinson on 02-15-26
-
Supplements During Pregnancy
- What’s Worth Taking and What’s Just Marketing
- Narrated by: Rebecca Heddinger
- Length: 2 hrs and 16 mins
- Release date: 06-24-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Achieve Healthy Skin
- Best Supplements Revealed
- By: Tamsin Haleshenk
- Narrated by: Michelle Peitz
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall88
-
Performance53
-
Story53
Radiance starts within. In a world overflowing with topical creams, luxury serums, and clever marketing buzzwords, many of us still find ourselves wondering: Why doesn’t my skin glow like it’s supposed to? What if the secret wasn’t in your skin-care drawer—but in your supplement cabinet? In Achieve Healthy Skin: Best Supplements Revealed, wellness author Tamsin Haleshenk dives beneath the surface—literally. This enlightening guide explores ten of the most scientifically supported supplements that nourish the skin from within.
-
-
Glow Essentials
- By Luna Mcmahan on 12-25-25
-
Achieve Healthy Skin
- Best Supplements Revealed
- Narrated by: Michelle Peitz
- Length: 2 hrs and 31 mins
- Release date: 06-30-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Post-Workout Recovery
- 10 Essential Tips for Muscle Repair
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall91
-
Performance54
-
Story54
Post-Workout Recovery: 10 Essential Tips for Muscle Repair is your science-backed, practical roadmap to what happens after the sweat dries. Whether you’re chasing performance gains, muscle growth, injury prevention, or simply feeling better after training, this essential guide breaks down the most overlooked phase of fitness: recovery.
-
-
A Practical Nutrition Guidance
- By Florence Schmit on 03-01-26
-
Post-Workout Recovery
- 10 Essential Tips for Muscle Repair
- Narrated by: Michael Bridges
- Series: Medical Facts by Zentara UK, Book 4
- Length: 2 hrs and 33 mins
- Release date: 08-18-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Beyond the Bloody Mary
- Ten Unexpected Hangover Cures from Around the World
- By: Tamsin Haleshenk
- Narrated by: Eilish Rhoades
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall50
-
Performance50
-
Story50
No matter where you are in the world, the morning after a night of celebration feels remarkably the same. The heavy head, the dry mouth, the uneasy stomach, and that vague sense of regret — together they make up one of the oldest and most relatable human experiences: the hangover. But how different cultures respond to this shared misery tells us more about humanity than any scientific explanation ever could.
-
-
Softly Educational
- By Kian Bender on 02-18-26
-
Beyond the Bloody Mary
- Ten Unexpected Hangover Cures from Around the World
- Narrated by: Eilish Rhoades
- Length: 3 hrs and 20 mins
- Release date: 12-19-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$14.01 or free with 30-day trial
-
-
-
Top 10 Supplements for Muscle Growth
- An Evidence-Based Guide
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall83
-
Performance49
-
Story49
Are you tired of spinning your wheels in the gym, only to see minimal results? Do you want to break through plateaus and finally unlock your full muscle-building potential—without wasting money on products that don’t work? Build Smarter, Grow Stronger is your definitive guide to understanding and using bodybuilding supplements in a smart, safe, and science-backed way.
-
-
Finally—A Supplement Guide I Can Trust
- By Danny Rolfson on 11-24-25
-
Top 10 Supplements for Muscle Growth
- An Evidence-Based Guide
- Narrated by: Michael Bridges
- Length: 2 hrs and 28 mins
- Release date: 06-26-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Everyday Evolution
- 10 Micro-Habits for Continuous Improvement
- By: Tamsin Haleshenk
- Narrated by: Jon Kuykendall Barrett
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall50
-
Performance28
-
Story28
That’s what this book is all about: the incredible potential tucked inside the smallest actions. Because just like an oak tree grows from a tiny acorn, you can grow into your strongest, happiest, most capable self through small steps taken day after day. It’s not about dramatic makeovers or giant leaps. It’s about something quieter, steadier, and far more powerful: continuous improvement through micro-habits.
-
-
The Power of the Tiny Habit
- By Brooke Bishop on 10-18-25
-
Everyday Evolution
- 10 Micro-Habits for Continuous Improvement
- Narrated by: Jon Kuykendall Barrett
- Length: 2 hrs and 24 mins
- Release date: 07-18-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.59 or free with 30-day trial
-
-
-
The Truth About Natural Birth
- Expectations vs. Reality (Our Honest Guide Through Pregnancy, Birth, and Beyond)
- By: Tamsin Haleshenk
- Narrated by: Kristina Finch
- Length: 2 hrs and 1 min
- Unabridged
-
Overall42
-
Performance30
-
Story30
Bringing a new life into the world is one of the most profound and transformative journeys a human being can experience. It’s raw, real, and deeply personal. For many, the idea of a “natural birth”—childbirth without the assistance of pain-relieving medications such as an epidural—feels not just appealing, but ideal. It speaks to something primal, something rooted in ancient wisdom and modern-day empowerment.
-
-
Prepared for the Unpredictable
- By Darlaodd on 09-18-25
-
The Truth About Natural Birth
- Expectations vs. Reality (Our Honest Guide Through Pregnancy, Birth, and Beyond)
- Narrated by: Kristina Finch
- Length: 2 hrs and 1 min
- Release date: 06-30-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Top Ten Supplement Myths Debunked
- What’s Real, What’s Hype, and What’s Worth Your Cash
- By: Tamsin Haleshenk
- Narrated by: Fonda Chang
- Length: 2 hrs and 1 min
- Unabridged
-
Overall27
-
Performance27
-
Story27
The supplement industry, a towering and ever-expanding marketplace, now valued at over $150 billion globally, is a realm where health meets hope—and sometimes, hubris. Every year, millions of people reach for bottles that promise more energy, stronger joints, better focus, glowing skin, or even extended youth. The allure is potent: with just a few capsules a day, you might sidestep disease, reverse ageing, or improve your memory. It’s a narrative that sells. But behind the glossy labels and bold claims lies a landscape that is as confusing as it is crowded.
-
-
A Clear, Science-Driven Masterpiece
- By Jameseedha on 11-15-25
-
Top Ten Supplement Myths Debunked
- What’s Real, What’s Hype, and What’s Worth Your Cash
- Narrated by: Fonda Chang
- Length: 2 hrs and 1 min
- Release date: 09-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$12.78 or free with 30-day trial
-
-
-
Top 10 Pregnancy Myths Debunked
- What Every Expecting Parent Should Know About the Truth Behind Common Advice
- By: Tamsin Haleshenk
- Narrated by: Jeannine Stone
- Length: 1 hr and 47 mins
- Unabridged
-
Overall44
-
Performance33
-
Story33
Pregnancy! Just saying the word conjures up images of glowing skin, fluttering kicks, baby showers, and that unmistakable moment of awe when you hear your baby’s heartbeat for the first time. It’s one of the most profound experiences in life – physically, emotionally, and spiritually. But along with the beauty and anticipation of growing a new life comes something else entirely: an avalanche of opinions, warnings, dos and don’ts, and well-meaning (but often questionable) advice.
-
-
A Dose of Reality in a Sea of Noise
- By Shayne Holland on 08-15-25
-
Top 10 Pregnancy Myths Debunked
- What Every Expecting Parent Should Know About the Truth Behind Common Advice
- Narrated by: Jeannine Stone
- Length: 1 hr and 47 mins
- Release date: 06-25-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$10.32 or free with 30-day trial
-
-
Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
-
Overall260,168
-
Performance241,247
-
Story240,697
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
-
Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
-
Harry Potter and the Order of the Phoenix (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, Keira Knightley, James McAvoy, and others
- Length: 26 hrs and 39 mins
- Unabridged
-
Overall1,485
-
Performance1,435
-
Story1,435
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
excellent story, great rendition.
- By Anonymous on 03-12-26
By: J.K. Rowling
-
Harry Potter and the Sorcerer’s Stone (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, Matthew Macfadyen, Riz Ahmed, and others
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall13,216
-
Performance12,594
-
Story12,593
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
Absolutely LOVE
- By MsMelissa904 on 11-04-25
By: J.K. Rowling
-
Harry Potter and the Goblet of Fire (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, James McAvoy, Ruth Wilson, and others
- Length: 20 hrs and 13 mins
- Unabridged
-
Overall3,558
-
Performance3,446
-
Story3,446
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
Is it Harry, or is it Ron?
- By Molly Moore on 02-12-26
By: J.K. Rowling
-
Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
-
Overall260,168
-
Performance241,247
-
Story240,697
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
-
Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
-
Harry Potter and the Order of the Phoenix (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, Keira Knightley, James McAvoy, and others
- Length: 26 hrs and 39 mins
- Unabridged
-
Overall1,485
-
Performance1,435
-
Story1,435
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
excellent story, great rendition.
- By Anonymous on 03-12-26
By: J.K. Rowling
-
Harry Potter and the Sorcerer’s Stone (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, Matthew Macfadyen, Riz Ahmed, and others
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall13,216
-
Performance12,594
-
Story12,593
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
Absolutely LOVE
- By MsMelissa904 on 11-04-25
By: J.K. Rowling
-
Harry Potter and the Goblet of Fire (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, James McAvoy, Ruth Wilson, and others
- Length: 20 hrs and 13 mins
- Unabridged
-
Overall3,558
-
Performance3,446
-
Story3,446
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
Is it Harry, or is it Ron?
- By Molly Moore on 02-12-26
By: J.K. Rowling
-
Theo of Golden
- A Novel
- By: Allen Levi
- Narrated by: David Morse
- Length: 13 hrs and 12 mins
- Unabridged
-
Overall11,270
-
Performance11,079
-
Story11,079
THE #1 NEW YORK TIMES BESTSELLING PHENONEMON A Katie Couric Book Club Pick A Jen Hatmaker Book Club Pick “[A] word-of-mouth smash hit.” —The New York Times “A treasure.” —Hoda Kotb One spring morning, a stranger named Theo arrives in the small Southern city of Golden. He doesn't...
-
-
Favorite book possibly ever
- By HGVBMomma on 12-14-25
By: Allen Levi
-
Harry Potter and the Chamber of Secrets (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, Matthew Macfadyen, Kit Harington, and others
- Length: 9 hrs and 37 mins
- Unabridged
-
Overall5,172
-
Performance4,889
-
Story4,889
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
Fixed Audio Mixing
- By Brandon on 12-19-25
By: J.K. Rowling
-
Dungeon Crawler Carl
- A LitRPG/Gamelit Adventure
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall51,680
-
Performance46,277
-
Story46,238
A man. His ex-girlfriend's cat. A sadistic game show unlike anything in the universe: a dungeon crawl where survival depends on killing your prey in the most entertaining way possible. In a flash, every human-erected construction on Earth - from Buckingham Palace to the tiniest of sheds - collapses in a heap, sinking into the ground. The buildings and all the people inside have all been atomized and transformed into the dungeon: an 18-level labyrinth filled with traps, monsters, and loot.
-
-
A refreshing take on apocalyptical LITRPG
- By Rhexas on 03-01-21
By: Matt Dinniman
-
The Correspondent
- A Novel
- By: Virginia Evans
- Narrated by: Maggi-Meg Reed, Jane Oppenheimer, Carly Robins, and others
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall19,044
-
Performance18,657
-
Story18,656
#1 NEW YORK TIMES BESTSELLER Discover the word-of-mouth hit hailed by Ann Patchett as “A cause for celebration”—an intimate novel about the transformative power of the written word and the beauty of slowing down to reconnect with the people we love. “The Correspondent is this...
-
-
Brilliant, with stellar narration! 📝📚📝📚📝📚📝📚
- By Lili on 08-19-25
By: Virginia Evans
-
Harry Potter and the Prisoner of Azkaban (Full-Cast Edition)
- By: J.K. Rowling
- Narrated by: Hugh Laurie, Matthew Macfadyen, Riz Ahmed, and others
- Length: 11 hrs and 32 mins
- Unabridged
-
Overall4,374
-
Performance4,218
-
Story4,219
Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.
-
-
Snape Performance Not Really Working For Me
- By Jimmy R. Queen on 01-15-26
By: J.K. Rowling
-
My Husband's Wife
- A Novel
- By: Alice Feeney
- Narrated by: Bel Powley, Henry Rowley, Richard Armitage
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall8,444
-
Performance8,373
-
Story8,373
The New York Times bestselling Queen of Twists is back with a psychological masterpiece that will leave you questioning everything you know about love, identity, and revenge. This program features multicast narration and is read by actor and Audie Award–winner Richard Armitage, actor Bel...
-
-
So Good Great Twists
- By Lulu Dx on 01-26-26
By: Alice Feeney
-
Judge Stone
- A Novel
- By: James Patterson, Viola Davis
- Narrated by: Viola Davis
- Length: 11 hrs and 20 mins
- Unabridged
-
Overall1,913
-
Performance1,891
-
Story1,891
#1 New York Times Bestseller! Read by Academy Award–winning actress Viola Davis. “Davis is a force of nature, and her performance is riveting.” — Kirkus Reviews Viola Davis and the world's #1 bestselling author James Patterson’s Judge Stone "delivers first-class courtroom drama...
-
-
Strong female character leads
- By Mrs.Watkin on 03-12-26
By: James Patterson, and others
-
Carl's Doomsday Scenario
- Dungeon Crawler Carl, Book 2
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall30,267
-
Performance25,529
-
Story25,508
The ratings and views are off the chart. The fans just can't get enough. The dungeon gets more dangerous each day. But in a grinder designed to chew up and spit out crawlers by the millions, Carl and Princess Donut need to work harder than ever just to survive. They call it the Over City. A sprawling, once-thriving metropolis devastated by a mysterious calamity. But these streets are far from abandoned. An undead circus trawls the ruins. Murdered prostitutes rain from the sky. An ancient spell is finally ready to reveal its dark purpose.
-
-
Let's face it... Most reviews are trash
- By Butter Butt Butt on 05-05-21
By: Matt Dinniman
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall26,582
-
Performance24,977
-
Story24,976
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
Good but nothing new.
- By Silefer on 02-21-25
By: Mel Robbins
-
Dear Debbie
- By: Freida McFadden
- Narrated by: Julia Whelan, January LaVoy, Scott Brick
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall6,183
-
Performance6,125
-
Story6,125
Debbie Mullen is losing it. For years, she has compiled all of her best advice into her column, Dear Debbie, where the wives of New England come for sympathy and neighborly advice. Through her work, Debbie has heard from countless women who are ignored, belittled, or even abused by their husbands. And Debbie does her best to guide them in the right direction. Or at least, she did.
-
-
Loved everything!
- By NB on 02-02-26
By: Freida McFadden
-
The Dungeon Anarchist's Cookbook
- Dungeon Crawler Carl, Book 3
- By: Matt Dinniman
- Narrated by: Jeff Hays, The Critical Drinker
- Length: 16 hrs and 54 mins
- Unabridged
-
Overall29,821
-
Performance25,684
-
Story25,655
The top 10 list is populated. The sponsorship program is open. The difficulty is ramping up. The first three floors were nothing compared to what Carl and Donut now face. The Iron Tangle. An impossibly complicated subway system built out of the world's subterranean railway systems, all combined and then tied together into a knot. Up is down.
-
-
Neeew ACHIEVEMENT: Trilogy?
- By CatHerderCam on 05-14-21
By: Matt Dinniman
-
The Gate of the Feral Gods
- Dungeon Crawler Carl, Book 4
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 18 hrs and 3 mins
- Unabridged
-
Overall24,705
-
Performance20,829
-
Story20,807
A floating fortress occupied by warrior gnomes. A castle made of sand. A derelict submarine guarded by malfunctioning machines. A haunted crypt surrounded by lethal traps. It was supposed to be easy. One bubble. Four castles. Fifteen days. Capture each one, and the stairwell is unlocked.
-
-
NEW ACHIEVEMENT!!!!
- By Scott kimball on 09-17-21
By: Matt Dinniman
-
Reminders of Him
- A Novel
- By: Colleen Hoover
- Narrated by: Brittany Pressley, Ryan West
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall44,112
-
Performance39,435
-
Story39,332
After serving five years in prison for a tragic mistake, Kenna Rowan returns to the town where it all went wrong, hoping to reunite with her four-year-old daughter. But the bridges Kenna burned are proving impossible to rebuild. Everyone in her daughter’s life is determined to shut Kenna out, no matter how hard she works to prove herself. The only person who hasn’t closed the door on her completely is Ledger Ward, a local bar owner and one of the few remaining links to Kenna’s daughter.
-
-
Well written book
- By Nikki V on 01-19-22
By: Colleen Hoover
-
The Butcher's Masquerade
- Dungeon Crawler Carl, Book 5
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 23 hrs and 33 mins
- Unabridged
-
Overall27,365
-
Performance23,999
-
Story23,971
A lush jungle teeming with danger. Savage dinosaurs seeking blood. A fallen princess intent on vengeance. A mysterious, end-of-floor celebration for the top crawlers, dubbed “The Butcher’s Masquerade”. The sixth floor. The Hunting Grounds. As the remaining crawlers battle for their lives, a new, terrible threat looms. Outside, tourists are finally allowed to enter the game, and they are here and ready to hunt. Among them is Vrah, a famed and veteran hunter, intent on collecting the biggest trophy of her career.
-
-
Perhaps the best plotted SF series ever written
- By Ed Pegg Jr on 05-26-22
By: Matt Dinniman
-
The Martian
- By: Andy Weir
- Narrated by: Wil Wheaton
- Length: 10 hrs and 59 mins
- Unabridged
-
Overall42,401
-
Performance37,775
-
Story37,671
Six days ago, astronaut Mark Watney became one of the first people to walk on Mars. Now, he's sure he'll be the first person to die there. After a dust storm nearly kills him and forces his crew to evacuate while thinking him dead, Mark finds himself stranded and completely alone with no way to even signal Earth that he’s alive - and even if he could get word out, his supplies would be gone long before a rescue could arrive. But Mark isn't ready to give up yet.
-
-
I love Wil Wheaton but why not R. C. Bray?
- By L. Newman on 01-11-20
By: Andy Weir
-
The Eye of the Bedlam Bride
- Dungeon Crawler Carl, Book 6
- By: Matt Dinniman
- Narrated by: Jeff Hays, Patrick Warburton, Travis Baldree, and others
- Length: 26 hrs and 46 mins
- Unabridged
-
Overall18,649
-
Performance15,983
-
Story15,982
A pantheon of forgotten gods. An old grudge between a talk show host, an heiress, and the man they shattered along the way. A rapidly deteriorating AI system. An inconvenient tiara upon the head of a friend.
-
-
Mayhem & Intrigue… Oh my! 😼
- By C. White on 09-01-23
By: Matt Dinniman
-
Red Rising
- By: Pierce Brown
- Narrated by: Tim Gerard Reynolds
- Length: 16 hrs and 12 mins
- Unabridged
-
Overall79,300
-
Performance72,516
-
Story72,399
Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he spends his life willingly, knowing that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and sprawling parks spread across the planet.
-
-
HUMANS ARE ALWAY NEGOTIATING,
- By Jim "The Impatient" on 01-30-15
By: Pierce Brown
-
This Story Might Save Your Life
- A Novel
- By: Tiffany Crum
- Narrated by: Julia Whelan, Sean Patrick Hopkins
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall480
-
Performance474
-
Story474
This program includes extra audio-only material, including duet recordings of the podcast episodes, light sound design, tip-line recordings from guest narrators (including the author), and a bonus podcast episode! "Both a riveting mystery and a love story, This Story Might Save Your Life is one...
-
-
Whatever the ingredients of this book are, I want more!
- By Kaitlin Soule, LMFT on 03-17-26
By: Tiffany Crum
-
This Inevitable Ruin
- Dungeon Crawler Carl, Book 7
- By: Matt Dinniman
- Narrated by: Jeff Hays, Travis Baldree
- Length: 28 hrs and 40 mins
- Unabridged
-
Overall22,409
-
Performance20,732
-
Story20,731
The ninth floor. Nine armies, each led by rich and powerful aliens from across the galaxy. Each team has one objective: to capture and hold the castle at the very center of the battlefield. Strategy, alliances, pitched battles, and, of course, betrayal ... It all makes for great fun and even greater television. After all, none of these powerful aliens really die when they’re playing war. Except this time. This time, winner takes all. Those who fall, stay in the ground.
-
-
New Achievement!! You might have a problem.
- By matt fitzpatrick on 02-11-25
By: Matt Dinniman
-
You with the Sad Eyes
- A Memoir
- By: Christina Applegate
- Narrated by: Christina Applegate
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall1,220
-
Performance1,195
-
Story1,195
"Funny, furious, and profane." —The New York Times “Not your typical celebrity memoir.” —Jimmy Kimmel Unflinchingly honest and darkly funny, You with the Sad Eyes unveils a side of Christina Applegate we’ve never seen, forever cementing her formidable and iconoclastic legacy. Christina...
-
-
Raw, hilarious, I did not know Christina was so dam funny! Very intelligent writer and progressive thinker. Love love love it
- By Shelley Lannon on 03-07-26
-
Artemis
- By: Andy Weir
- Narrated by: Rosario Dawson
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall98,066
-
Performance89,690
-
Story89,489
Jazz Bashara is a criminal. Well, sort of. Life on Artemis, the first and only city on the moon, is tough if you're not a rich tourist or an eccentric billionaire. So smuggling in the occasional harmless bit of contraband barely counts, right? Not when you've got debts to pay and your job as a porter barely covers the rent. Everything changes when Jazz sees the chance to commit the perfect crime, with a reward too lucrative to turn down.
-
-
A ferrari with no motor
- By will on 11-18-17
By: Andy Weir
-
Mark of the Fool 10
- A Progression Fantasy Epic
- By: J.M. Clarke
- Narrated by: Travis Baldree
- Length: 23 hrs and 22 mins
- Unabridged
-
Overall627
-
Performance603
-
Story603
A cycle of victory and horror: the pride of the Kingdom of Thameland. That is the Ravener’s cycle. Over years of study, Alex Roth is finally an archwizard, has overcome the Mark of the Fool, and empowered his friends and companions. Yet their foe is the mightiest they have faced yet: the Ravener itself, now freed from thousands of years of chains and returned to its full strength.
-
-
I’ve enjoyed my journey with the Fool
- By Isai Garcia on 03-22-26
By: J.M. Clarke
-
Heart the Lover
- By: Lily King
- Narrated by: Rebecca Lowman
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall2,455
-
Performance2,402
-
Story2,402
From the New York Times bestselling author of Writers & Lovers comes a magnificent and intimate new novel of desire, friendship, and the lasting impact of first love. You knew I’d write a book about you someday. Our narrator understands good love stories—their secrets and subtext, their...
-
-
Heart the Lover
- By Debra Noffsinger on 11-08-25
By: Lily King
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall147,425
-
Performance121,329
-
Story120,282
The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear