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    • DBT, Self-Care, Mindset: Gain Confidence and Control with Practical Skills to Manage Your Worries, Create Healthy Relationships, and Regulate Your Emotions
    • By: Janice K Rose
    • Narrated by: Claire Coyle
    • Length: 2 hrs and 59 mins
    • Release date: 11-17-25
    • Language: English
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    $12.83 or free with 30-day trial