Showing results by narrator "Lisa Holloway" in All Categories

Uncover the remarkable strategies to thrive with ADHD, even if past efforts have left you frustrated and unsure! Do you long for practical, relatable solutions that genuinely enhance your daily experience? Are you ready to transform " overwhelmed" into "organized" and "distracted" into "focused"? You are not alone if you've answered "yes" to any of these questions. Discover how to turn your ADHD into a strength rather than a limitation with "Thriving with Adult ADHD." Let this empowering guide be your compass, helping you navigate and thrive in everyday life with confidence and poise.

Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before! Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD? Do daily decision-making tasks leave you stressed and fatigued? Have you faced frustration and disappointment trying to find practical solutions that work for you?

Are you constantly battling with time management, struggling to maintain relationships, or feeling overwhelmed by daily challenges? Do decision-making tasks leave you stressed and drained? Have you tried solution after solution, only to feel like nothing truly works for your ADHD brain? If you replied YES to any (or all) of those, this is the resource you’ve been searching for: a powerful 2-in-1 comprehensive guide, giving you the strategies, tools, and confidence, not just to cope, but to thrive with ADHD.

Imagine a future where your child not only manages their ADHD but thrives, both in personal and social settings. This book empowers you with proven strategies to make life considerably easier from day one. Let your family’s journey with ADHD become one of understanding, growth, and connection.

Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.

Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in? Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours. No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions.

Sleepless nights, the challenges of postpartum recovery, and the pressure to do it all—it can feel like a lot to carry. You're doing your best, but it’s hard not to feel like you’re losing yourself in the process. It’s okay to feel this way. You’re not alone. You deserve to feel supported, nurtured, and connected to yourself again. The journey of motherhood is a beautiful, yet sometimes overwhelming, transformation and it’s important to take small steps to care for yourself along the way.

Struggling with stress or feeling stuck in emotional patterns? Transform Your Life with Somatic Therapy is your step-by-step guide to real, lasting change. With 12 foundational techniques, this book helps you regulate emotions, restore nervous system balance, and build stronger relationships.

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you reclaim your strength after trauma, rebuild your self-love, and step boldly into the freedom that has always been waiting for you. Each message offers fierce encouragement, grounded compassion, and real reminders that healing is not a destination—it’s the daily choice to believe you are worthy of a life beyond survival.

This story is about 2 brothers' but they played chess for tournaments during a match between Elliot and max there was a gunshot that struck max leading to his death. Elliot moved but if he wanted to find the truth about his brother's death, he has to keep playing chess till he uncovers the truth about all of it.

What if you had everything you needed to overcome stress and boost your well-being, without spending a fortune or making unrealistic lifestyle changes? “It’s just a bit of stress,” you tell yourself… “Next week will be different!”. However, as the weeks and months go by, there is no sign of this pressure lifting. If anything, the weight on your shoulders gets heavier. It’s not just the mental clutter that exhausts you.

When your heart shatters — whether through betrayal, abandonment, or devastating loss — it can feel like the ground beneath you has given way. Your confidence crumbles. Your certainty fades. Your voice feels smaller. But heartbreak is not the end of your power. It is the beginning of your resurrection. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you rebuild your self-belief after heartbreak, restore your inner strength, and rise stronger than ever.

Are you looking to improve your relationships? Whether it’s with your spouse or partner, strong and fulfilling relationships are built on the foundation of daily habits. Relationship Habits is a transformative guide designed to help you develop simple, consistent habits that can create lasting emotional connections and improve every relationship in your life.

In the whimsical town of Chalkyville, where everything is drawn in chalk, the colors come alive and decide to take a joyful walk one sunny morning. Each color has its own personality, Red sports a cherry pie hat, Blue flies a kite, Green carries a pickle-and-pea sandwich, and Yellow dances in the breeze. Purple’s sneakers glow in the dark, and Orange bounces like a spark through the park. As they march through town, the colors bring laughter and life, painting puddles, scribbling the air, and even braiding a chair. Their playful parade is filled with singing, dancing, and vivid fun.

Explore the chapters unveiling the secrets of a thriving gut microbiome. With simplified language and a touch of humor, understand how nurturing your gut can transform not just your digestion but your entire well-being.

Are you constantly busy but never truly fulfilled? Overwhelmed by to-do lists, yet starved for peace, connection, and meaning? It’s time to stop chasing more—and start reclaiming your life with The 10% Day. Emily Grace Monroe delivers a transformative guide for real people living real lives—where stress, burnout, and emotional fatigue have quietly become the norm. But what if the answer wasn’t a drastic overhaul or a productivity hack? What if lasting happiness, clarity, and purpose could begin with just 10% of your day?

Dreams don’t always unfold the way we imagined. Sometimes, despite all the hope, work, and belief we pour into them, they fall apart — leaving us standing in the ruins, questioning everything. But the death of a dream does not mean the death of your future. It simply means your path is being rewritten — not ended. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you honor the grief of a dream that didn’t work out, rebuild your hope, and step forward with deeper strength and resilience.

A quiet invitation to return to yourself and the page. Centered on the Page is a collection of 52 meditations for writers who crave stillness, encouragement, and a deeper connection to their creative voice. Each minute offers a gentle pause, a thoughtful reflection, and an affirmation to help you move forward with clarity and care. You don't need a perfect plan or hours of free time. All you need is a moment. Open to any meditation and let it guide you toward trust, truth, and the next right word. This is not just a book about writing. It is a book about listening. About honoring your voice.

Emotional intelligence (EI) is the skill that helps you recognize, manage, and use emotions effectively—in yourself and in others. And it’s a skill anyone can learn. With stronger EI, you’ll build better relationships, communicate clearly, and make smarter decisions. Employers value it even more than technical skills, and it enhances your personal life as much as your career.

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you process the pain of rejection, protect your belief in yourself, and keep moving forward even when the world tells you no. Each message offers fierce encouragement, grounded truth, and real reminders that you are not being rejected by your future—you are being guided toward something better.