Showing results by narrator "MS" in All Categories

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.

erdie gewilde én bekroonde jeugroman, onlangs as film uitgereik, is nou ook beskikbaar as luisterboek. Lien is die oudste kind in ‘n disfunksionele huishouding, waar die status van die gesin van welgesteld tot armblankes verander het weens die misbruik van trustfondse deur haar prokureurspa. Nou sit hy in die tronk, en haar ma, weens haar onvermoë om die situasie te verwerk, begin al hoe meer drink.

In the vein of Randall Munroe’s What If? and perfect for fans of Neil deGrasse Tyson’s Astrophysics for People in a Hurry, Leah Elson’s There Are No Stupid Questions … in Science covers biology, chemistry, physics, human physiology, and space—providing easy-to-understand, delightfully cheeky answers to over one hundred common questions, from the age-old, to the ridiculous, to the sublime.

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs live longer, healthier lives than ever before. America's Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and...

This Is Your Body on Trauma is the first book to teach how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.

TOP 10 USA TODAY BESTSELLER A practical, science-based road map to identify and eliminate hidden inflammation—the root cause of chronic health issues—through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty...

When Callie rents a beach cottage in Whitstable, she doesn't expect for its owner to be glamorous influencer Vanessa Lowe. Vanessa has it all. A beautiful home, a loyal husband, three perfect children, and a growing number of adoring online fans. Callie has long admired her world from afar. But when Vanessa invites her in, the closer Callie looks, the more she suspects that there's more to Vanessa than meets the eye. So when Vanessa's son disappears, Callie must question everything she knows.

James Herriot meets Jeff Foxworthy in the real-life adventures of a traveling horse doctor. Climb into the truck alongside large animal vet Dr. Madison Seamans and race to the aid of horses with wounds, stomach aches, allergies, and bizarre behaviors, as well as those in severe physical distress. Quite by accident, you'll find yourself familiar with and understanding common equine medical problems and how they are diagnosed and treated, all while marveling at the remarkable situations a country veterinarian can find himself in.

“I’m in love with this book! It illuminates the forces that make parenting so difficult, and helps us develop better relationships with our kids—and ourselves.” —Hunter Clarke-Fields, MSAE, author of Raising Good Humans Parenting is hard. But when we replace conventional parent-child...

Las ideas y experimentos en Energía al Cuadrado ayudan a comprender, en un lenguaje sencillo, muchas de las cosas que los guías espirituales han estado enseñando durante miles de años. A través de simples y placenteros pasos, Pam te comprueba que los milagros sí existen y que hay una fuente de energía extraordinaria disponible para ti. Confirma, con los nueve sencillos experimentos que te comparte, que tus pensamientos crean tu realidad. ¡Tú guía interior está siempre disponible para ti!

Nou is hierdie bekende boek en film ook as luisterboek beskikbaar! Hanna het ‘n ongelooflike verbeelding en sy is boonop baie slim. Dis waarom sy so baie vrae vra en dis hieroor dat sy die bynaam “Hanna Hoekom” kry. Op ’n dag besluit haar eksentrieke ma dat die hele familie saam moet vakansie hou in ’n ou huis in die berge, waar die hele familie gestrand raak. Dis seker nie so erg nie, maar Hanna Hoekom se familie sluit in ’n gay biologiese pa, ’n stiefpa wat ‘n akteur is, twee stiefbroers en ‘n irriterende klein half-boetie!

From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...

Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.

Trust your gut, take care of yourself, and find new life on the other side with this “straightforward” (Ilene S. Cohen, PhD, award-winning author of When It’s Never About You), empowering guide to divorce for moms. We hear it all the time on the news. The divorce rates are rising. More...

#1 NEW YORK TIMES BESTSELLER Ms. Rachel brings her signature teaching style to her very first book! Children will practice more than 20 important milestones—including gestures and speech—and sing their favorite songs as they help Ms. Rachel find a special surprise just for them. Ms...

Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison...

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...

Shanaya is excited to go out and shop at the new lingerie store. When she meets Ella at the lingerie store, Shanaya finds the ground shifting beneath her feet. And things don’t always go exactly as planned. Faced with irresistible urges, Shanaya is flooded into a spiral of lust and heart melting passion. Will Shanaya resist or cave into her lustful desires? What happens when Shanaya is made to experience pleasures she has never even dreamed of?

Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.

You meet Malini, the young woman who has it all! She is the hard-partying rich woman who enjoys the luxuries that her high finances afford her. With her overwhelming beauty in a life of leisure, she delves into each opportunity to fulfil herself. She plans big private parties that promise to be extra wild, where a very select audience is invited. Then one day, Shanaya gets the invitation to this party. An invitation that could spice up her experiences and turn things around for her or be too much for her to handle. Will Shanaya join the mysterious party?