Showing results by narrator "Ralph L. Rati" in All Categories

No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's.

Based on knowledge from the world's leading experts, you will learn how to make the right decisions when you are shopping for a used car. You'll discover the secret to finding the best deals and knowing when the best time to buy is. This book will help you make sure that you get into the car that you need today.

This audiobook contains proven steps and strategies on how to fight inflammation and improve your overall health with the anti-inflammatory diet.

The keto diet is an incredible diet that allows people a way to diet without suffering from starving themselves. Unlike most diets, the keto diet leaves you feeling full while helping you lose weight. This book will teach you how to replace those sugary desserts with healthier fat-bomb alternatives that are high in fat and low in protein and carbohydrates. Stay full between meals with these small bite-size treats.

If a disaster occurred would you be prepared? Could you feed and defend your family? Do you hope for the best but want to be ready for the worst? We live in uncertain times. The threat of disaster - both man-made and natural - looms ever present. Could you depend on yourself if you had to? Could you take care of your family? This book on SHTF prepping will teach why it's important to be ready, what you need to do to get prepared, what types of items and supplies you'll need after a disaster, and offers plans for both short-term and long-term survival.

No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity and boost your energy levels sky high!

Written with clear instructions for acing a variety of job interviews, this audiobook entertains as well as informs. This audiobook includes questions you can ask during an interview and questions you may be asked. Think of how you will answer these questions ahead of time to be prepared and get the job.

This audiobook may help you find happiness in your life. These 50 tip can help you find happiness and understand what happiness is.

Do you have what it takes to become a business owner? Can you run and oil a money-making machine like your life depends on it? These steps and a solid work ethic can make it happen.

My wife Jenny and I moved to Denver, Colorado, three years ago from Knoxville, Tennessee, due to my job. But sadly four months after moving to this beautiful state, I lost my job. At first, we thought about moving back, but then we realized there was nothing that we left behind worth going back to. But I will admit it was very hard at first just to keep the roof over our head. Then Jenny suggested one day that we should start a cannabis baking business as we both enjoyed it as a hobby since we moved to Colorado.

The journey to becoming a vegetarian can be a hard one but very rewarding. Knowing what to do is always a must when it comes to a lifestyle change. You can make small changes that can do wonders for your health. With any lifestyle change, there are times that it can be difficult, but having and knowing some tips can help get you through the harder times. This audiobook offers some tips that helped me when I decided to become vegetarian for health reasons. This audiobook gives you information on vegetarian food and a vegetarian diet including where to find protein in a vegetarian diet.

Greater Than a Tourist - Minnesota USA, by Angela Larson, offers the inside scoop on Minnesota.

The keto desserts in this guide are tasty treats that are still healthy for you. Each recipe is easy to prepare and will satisfy your sweet tooth. This guide offers more than 100 keto dessert recipes!

Who doesn't love a good home cooked meal? I know I do! The only problem is finding the time to make the types of meals I like to eat. That my friends won't be an issue any longer. The Instant Pot has revolutionized cooking for my family and I. No longer does cooking a good meal take hours on end. Now it can be done in just a fraction of the time.

Essential oils will not only help prevent and cure illnesses, they can help you lose weight, and provide greater clarity and calm. Certain essential oils can boost your mood and energy levels sky high, all while keeping your skin and hair looking healthy and great.

50 Things to Know About Finding the Right Doctor offers an experienced approach to finding the best doctors for loved ones and yourself. You'll discover different ways of finding the doctor you need, can respect, and can count on for any and everything. This book will help you weed out the good from the bad. It will guide you through the sometimes murky and scary world of medicine.

This little handbook is a simple, straightforward guide to buying a home. Discover if homeownership is right for you. This audiobook will show you how to go about the process of finding and purchasing your dream house.

50 Things to Know about Container Gardening: Tips and Tricks for Starting and Maintaining Your Own Container Garden by Krista "KK" Mounsey offers an easy approach to getting started with your own indoor container garden. Most books on container gardening give you an idea of how to get started and how to choose and prepare your containers. Although there's nothing wrong with that, there’s more to it. You need to know what plants grow best in container gardens and which ones don’t. You also need to understand how to properly care for your plants in your indoor container garden.

This book has one goal! That is to raise your EQ and set you on the path to success. What is EQ? It is defined as “our ability to control, be aware of, and express our emotions, while handling our interpersonal relationships both judiciously and with empathy.” Emotional intelligence gives us the power to recognize the emotions of other people and understand how to use that knowledge to guide both our thinking and behavior.

If there was a method that allowed you to build muscle, burn more fat, and enjoy all the benefits of a healthier, longer, and more productive life, wouldn't you want to know about it? If you answered yes, then this is the book you've been waiting for. This book explains all the secrets of intermittent fasting, how it works, along with different sections filled with helpful resources, healthy recipes, and easy to use apps aimed at helping you unlock the power of intermittent fasting.