Vitamins & Supplements

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid....

The Definitive Peptide Protocols Bible (10-in-1) brings together the most researched peptide protocols into one clear, evidence-based reference designed for understanding and practical use.

In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world....

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over.

New updated 2025 edition includes new research, plus new chapters on weight loss, optimizing fertility, micronized progesterone, and more!

Author, cardiologist Thomas E. Levy was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C....

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey....

Transform your life with Methylene Blue! Your body creates its own Life Force through a structure within each cells called a Mitochondria. You'll ...

In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS....

This book gives complete information on detoxing your gall bladder and liver....

You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted. Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion...

In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....

In Take Daily: How Supplements Hijack Your Health, wellness researcher and bestselling author Robyn Openshaw exposes the dirty secrets of the $60 billion supplement industry—and the shocking ways Big Pharma controls it.

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....

In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. One person I know was particularly concerned about the potential side effects and long-term impacts of the vaccine....

Did you know that 10-30 per cent of adults struggle with chronic insomnia? In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your...

From near death to vibrant health—this groundbreaking guide reveals the powerful, holistic therapies that changed everything.

Written in an accessible style, Back to Basics: Lost in the Herbal Wilderness is perfect for those new to herbalism and seeking a comprehensive introduction. Let this guide be your compass as you navigate the herbal wilderness and uncover the transformative potential of natural remedies....

Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones....

Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....

The straight facts on treating diabetes successfully and living a full life Want to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in...

Struggling to fall asleep… stay asleep… or calm your racing thoughts? You’re not alone—and the solution may be simpler than you think. Magnesium glycinate is one of the most powerful, natural tools for restoring balance to your body, calming your mind, and helping you finally experience deep, restorative sleep. Yet most people are unknowingly deficient—and suffering because of it. In Magnesium Glycinate: The Complete Guide for Sleep, Stress, and Anxiety Relief, you’ll discover how this highly absorbable form of magnesium can help you reset your nervous system, reduce anxiety, ...

Drawing on emerging research in neurology, immunology and nutrition, the book explains how the brain attempts to protect itself when under strain, why symptoms fluctuate, and why some people remain stable for years while others deteriorate quickly. It offers a clear, compassionate framework for understanding what is happening inside the brain, and why reducing pressure on the system can lead to meaningful stabilisation and improved quality of life. The book also explores the role of the APOE gene, not as a sentence but as a sensitivity. It explains how APOE2, APOE3 and APOE4 differ, why ...

Sepsis is one of the most complex and misunderstood medical emergencies. It arrives suddenly, overwhelms the body’s defences, and can leave lasting effects long after the immediate crisis has passed. Many people survive sepsis without ever being given a clear explanation of what happened inside their body, why recovery feels unpredictable, or how to support their own healing in the months that follow. This book offers a clear, accessible guide to understanding sepsis from the inside out. It explains how infection triggers a whole‑body response, how the immune system becomes over ...

Cancer is not an incurable mystery. This eye-opening book exposes the hidden truth behind one of the deadliest diseases plaguing modern society: a preventable and reversible vitamin deficiency—specifically of Vitamin B17 (amygdalin/laetrile), found abundantly in nature's fruit seeds. Inside, you'll discover: How populations like the Hunza people lived cancer-free for generations on simple, God-given diets rich in apricot kernels and natural foods—until modern processed junk eroded their health. The shocking evidence from suppressed studies, animal trials, and patient case histories ...

Neue, bahnbrechende Studien deuten darauf hin: Auch die so umstrittenen Nahrungsergänzungsmittel könnten dazu beitragen, geistig und körperlich fit zu bleiben und lange gesund zu leben. In seinem neuen Hörbuch gibt der renommierte Bestseller- und Wissenschaftsautor Bas Kast einen fundierten Überblick über den aktuellen Stand der Wissenschaft zu Wirkung, Risiken und Nebenwirkungen von Supplements. Er erklärt, welche nach neuesten Erkenntnissen für wen sinnvoll sind, welche vor Altersleiden schützen können und welche Nährstoffe in bestimmten Lebensphasen besonders wichtig sind.