The Menopause Moment

Mindset, Hormones and Science for Optimal Longevity

By: Kelly Casperson M.D.

Narrated by: Kelly Casperson M.D.

What if everything you've been told about midlife and menopause is wrong?

For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.

This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.

Midlife isn't an ending. It's an evolution. And when you understand what's happening in your body, you can step into this next chapter with confidence, clarity, and power.

Are you ready to take back the narrative?

©2025 Kelly Casperson M.D. (P)2025 Hodder & Stoughton Limited

Fabulous & Phenomenal

This needs to be required reading for every human!!! So very well researched, sourced and informative.

Great Information!

I have listened to several books on this subject and ended up with even more questions when I was finished with them. Kelly Casperson, MD has answered these question in her new book The Menopause Moment. After listening to it I feel more confident in my knowledge on all things menopause. She is passionate about making women's health a priority.

A must listen!!!

Loved this book. A must read/listen for every woman- (And their partner!) spread the word !

Great book full of important knowledge

I loved all of it. Great and informative . Dr. Casperson does a great job of listing her experiences as a medical doctor but also comes loaded with hard data. It’s a must read for all women and men who care about women.

well read, data heavy without endless numbers

Well read. Presents information in a very understandable format. My husband was educated as well which makes communication easier between us. Sources cited for fact checking, without being a weird random recitation of numbers.