Showing titles in Post-Traumatic Stress Disorders

A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to...

In this raw and revealing non-fiction work, Chad Calahan delves into the lasting echoes of childhood trauma and its profound impact on adult life, with a lens on his 20-year career in the Air Force. Blending personal experience with hard-earned insight, the book explores how post-traumatic stress disorder (PTSD) shapes the mind and body, often in ways that remain hidden until the pressure builds beyond breaking points. With a focus on men—who are too often taught to bury their pain—this narrative offers a roadmap to understanding, confronting, and healing from the torque of trauma.

Cuando los escáneres cerebrales avanzados revelaron las cicatrices visibles del trauma en el cerebro, el Dr. Eugene Lipov vio una oportunidad: si el trauma podía verse, también podía tratarse. Así nació The God Shot: un procedimiento revolucionario que reinicia la respuesta de lucha o huida atascada del cuerpo mediante un simple bloqueo nervioso. Esto no es ciencia marginal: es neurociencia comprobada, y está encendiendo una revolución global.

En estas páginas encontraremos una historia de superación y esperanza contada por su sobreviviente: una mujer valiente que ha podido alzarse desde las sombras y que, por medio de esta obra, busca ayudarnos a entender el porqué de tantas situaciones que parecen negativas, pero que encierran un profundo aprendizaje y una oportunidad de crecimiento, y, sobre todo, desea mostrarnos el camino del perdón propio y de una vida sin culpa, ni dolor espiritual.Esta obra establece un hermoso concepto donde se unen la ley de atracción, el poder de la fe y la firme creencia de que somos merecedores ...

We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.

Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day.

The Human-Animal Connection helps you deepen your relationships with all animals. By connecting with our own animal nature, we open to our essence, our sensory intelligence, our intuition, and our true purpose. In doing so, we dissolve the barriers to authentic communication through the language of silence.

A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing...

The definitive guide to healing medical trauma—weaving together scientific research with patient stories and evidence-based therapies—from James C. Jackson, PsyD, a Vanderbilt University-trained licensed psychologist specializing in neuropsychology and cognitive rehabilitation. Medical...

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and...

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

✨ Write It. Burn It. Heal It. Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years 💔 You’ve held it together for everyone else. But when was the last time you let it fall apart—safely, honestly, and without judgment? This is not just another journal. This is a healing experience. A guide. A ritual. A mirror.💡 In this book, you’ll discover: Why writing is more than therapy – it’s emotional CPR. How to unlock stuck pain through raw, real journaling prompts. Letters you were never allowed to send – to them, to yourself, to who you ...

We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.

A psychologist’s paradigm-shifting exploration of moral injury—the wound we suffer when our core values are violated by what we’ve done, failed to do, witnessed, or been compelled to accept—and how to begin to repair it. An invisible malady is reshaping the emotional core of our...

This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.

The weight of unresolved trauma doesn't just affect your personal life—it silently shapes your decisions, your leadership, and your success. Even as conversations about "trauma" move into the mainstream, the business world has largely ignored its impact—until now. In Your Way Back to Happy, Janelle Bruland shares her deeply personal story of overcoming undiagnosed PTSD and offers a proven roadmap to transform your pain into power.

Some wounds of war are invisible, yet they weigh heavily long after service ends. Healing Complex PTSD in Veterans is a compassionate, evidence-based guide for veterans and their families who are navigating the lasting emotional effects of combat trauma and moral injury. Written with care, clarity, and respect, this book offers understanding and practical support without judgment, sensationalism, or false promises. Rather than pushing readers to relive painful experiences, this book emphasizes safety, stabilization, and gradual healing. It explains how combat changes the brain and body, why...

If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.

A widow dares not utter her husband's name. A prisoner of war buries the memories of his ordeal. A child hostage is rendered mute. What happens when trauma goes unspoken? The pioneering psychiatrist and psychotherapist Dr Gwen Adshead invites us to witness her work with patients struggling in the wake of a range of distressing and painful life events. Drawn from over thirty years of clinical practice, Unspeakable illuminates how language - and silence - can dramatically affect the quality of our recovery after disaster.