Showing results by narrator "Karolina" in All Categories

Read by the author. Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity...

Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to learn and succeed.

Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse, or anxiety and depression.

In today’s world where diseases are only becoming more common, natural alternatives to medicine are becoming more popular. This book will allow you to become knowledgeable about what our ancestors used to heal their bodies naturally. You will be able to grow your herbs at home and take things to the next level by making your tinctures!

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

This audiobook will teach you how to use red light treatment for fat loss, slow down aging, muscle gain, fatigue, pain, and all other amazing benefits you can experience. Red light therapy was invented more than 100 years ago and has been successfully used up until now. Science shows amazing benefits when red light therapy is used in certain amounts. The purpose of this audiobook is to help you understand whether or not you should use this therapy in certain body areas according to your needs and desires while reducing any possible risk.

Dr. Andrew Strauss' passion for finding the underlying cause of scoliosis and effectively treating it brought him on a journey to explore new frontiers in the realm of evidence-based, scientifically sound principles that get to the root of the problem. In this groundbreaking book Your Child Has Scoliosis, Dr. Andrew Strauss gives parents the fundamentals, the reasoning, and the science to know what steps to take next with their child.

If this is your first time as a mom, then you are probably feeling overwhelmed. Being a mom might seem too much for you to handle right now and no matter what other people say, the feeling of worry just won't go away. If you want to be just one of those moms who doesn't stress about the little things, then First Time Mom's Survival Handbook is the best audiobook for you. Arming yourself with enough information allows you to know what to expect - and prepare yourself for anything.

Heal Your Trauma, Heal Your Marriage is a road map for women to conquer the rippling effects of complex trauma on themselves and their marriage. For over 30 years, Dr. Cheri McDonald has helped her clients achieve the life of their dreams and a "happily ever after" marriage.

Are you expecting in the next few months? Does it seem like there’s more work required than time available? Are there too many decisions where the right answer isn’t clear? If so, you’re not alone. Simple Tips for Newborn Parenting is written by a professional in the field with multiple children and offers comprehensive information to answer every question you might have.

The audioguide tells the story, describes the architecture and reports interesting facts about the basilica. Saint John the Evangelist preached in this place. Tradition tells us that John, the apostle of Jesus, was placed in a cauldron of boiling oil, but came out miraculously uninjured and safe. The real gem of this church are the medieval frescoes, discovered during the restoration works of the last century.

The audioguide tells the story, describes the architecture and reports interesting facts about Monreale Cathedral. The church was founded by the Norman King William II the Good and was dedicated to Virgin Mary. According to legend, in 1174, while hunting, the sovereign saw a woman pointing to the place where her father's treasures were hidden. Following their discovery William decided to build a church, in honor of the Virgin, which was completed in less than ten years, probably by architects and Byzantine theologians.

Poniemieckie heißt in Polen das ehemals Deutsche: Orte, Gebäude, Gegenstände, die von Millionen Deutschen zurückgelassen wurden, als sie am Ende des Zweiten Weltkriegs gen Westen flüchteten. Die neuen Besitzer waren Polen, oft selbst Vertriebene oder Umgesiedelte. Was den einen Verlust der Heimat, war den anderen Neubeginn im Fremden. Zwei Enden einer Geschichte, die zeigt, wie Biografien und Dinge über Zeiträume, Landesgrenzen und Generationen hinweg bis heute miteinander verwoben sind.

Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.

If you would like to hear about the extremely rich history of Venice, and you find it hard to imagine the influence Venice underwent and absorbed for centuries, you can just listen to our audioguide, about the magnificent Saint Mark's Basilica - the symbol of the people and culture. The audioguide describes the unique history of Saint Mark's Basilica, made evident by the architecture and decorations, with elements of different styles.

The audioguide tells the story, describes the architecture and reports interesting facts about the basilica of Santa Sofia, the largest Byzantine monument. For 916 years, the basilica was Christian, while for the last 481 it was Muslim. In 1934 it became a museum. For 900 years, until the construction of the famous Duomo of Florence, in 1436, it had no equal in terms of the height of its interior. The audioguide has been made by professionals in the field of history and art.

To miało być sentymentalne spotkanie po latach i wymarzony sylwestrowy wieczór na koniec trudnego roku. Za oknem mróz i śnieg, a w urokliwie położonym domu nad jeziorem kilkoro przyjaciół, których łączy zagadkowa historia. Błogi nastrój burzą cztery wystrzały. Szybko okazuje się, że nie były to fajerwerki…

The audioguide tells the story, describes architecture and reports interesting facts about the largest Roman church dedicated to the Mother of God and founded between 432 and 440. In front of the Sistine Chapel is the tomb of Bernini. In the Borghese Chapel, there are the funerary monuments of the popes Paolo V and Clement VIII. At the center of the chapel stands the icon of the "Salus Populi Romani" attributed to San Luca's hand brought from Byzantium.

The audioguide tells the story, describes the architecture and reports interesting facts about the basilica of St. Nicholas, widely known especially because it preserves the remains of the Saint Nicholas. Bari has been known since Roman times. Although the Normans conquered the city in 1071, it retained its Byzantine cultural heritage and the local clergy remained Byzantine.

Resolve the mysteries around female fertility and discover the unexpected factors that affect your fertility tremendously! Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? This audiobook includes two books: Maximizing Fertility and Simple Tips for Newborn Parenting.